King Ranch Chicken

[Dina W]

* Exported from MasterCook *

King Ranch Chicken

Recipe By : Adapted from Ro*Tel
Serving Size : 8 Preparation Time :0:00
Categories : Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup diet margarine
1 medium green bell pepper -- chopped
1 medium onion -- chopped
1 can lowfat cream of mushroom soup
1 can lowfat cream of chicken soup
2 cans diced tomatoes -- Ro*Tel
2 cups cooked chicken -- cubed
12 corn tortillas
2 cups lowfat cheddar cheese -- shredded

Tear the corn tortillas into bite-sized pieces. Set aside.

Preheat oven to 325 degrees. In a large saucepan, cook pepper and onion in margarine until tender, about 5 minutes. Add soups, Ro*Tel tomatoes (with green chilis) and chicken, stirring until well blended. Alternately layer tortillas, soup mixture and cheese, repeating for 3 layers.

Bake 40 minutes or until hot and bubbling.

- - - - - - - - - - - - - - - - - -

NOTES : Nutritional analysis per serving (per MasterCook):
280 calories, 8.9 g. fat, 2.9 g. dietary fiber, 42 mg cholesterol, & 635 mg sodium

Adaptations:
Used all low-fat products (the soups, margarine, and cheese)

Points per serving: 7

posted 3/17/98