fabcat1
05-15-2000, 07:18 AM
ELAINE'S PASTA E FAGOLI
Elaine's a WW meeting friend whole made goal after losing about 85 lbs and has recently became a leader.
1 medium onion chopped
3 cloves garlic minced
1 can white navy beans or cannelloni beans
Cooking Spray
1/2 lb (dry weight) angel hair pasta, broken in small pieces, cooked according to package directions.
1/2 lb browned ground turkey
1 jar (26 oz) fat-free pasta sauce (any flavor)
1 tsp Italian Seasoning (or to taste) I used more
Spray saute pan with cooking spray. Saute onion and garlic until soft. Add beans and warm through. Combine all ingredients together. Heat and serve.
2 cups = 3 points.
Elaine's a WW meeting friend whole made goal after losing about 85 lbs and has recently became a leader.
1 medium onion chopped
3 cloves garlic minced
1 can white navy beans or cannelloni beans
Cooking Spray
1/2 lb (dry weight) angel hair pasta, broken in small pieces, cooked according to package directions.
1/2 lb browned ground turkey
1 jar (26 oz) fat-free pasta sauce (any flavor)
1 tsp Italian Seasoning (or to taste) I used more
Spray saute pan with cooking spray. Saute onion and garlic until soft. Add beans and warm through. Combine all ingredients together. Heat and serve.
2 cups = 3 points.