very berry banana smoothie

[LegalEagle]

1 frozen banana - 2 points
5 whole frozen strawberries - 1 point
1/4 cup frozen blueberries - 1 point
1 cup fat free or 1% milk - 2 points
3 packages of splenda - 0 points
NO ICE

Put everything in blender and let her rip!

Makes two very thick, very tasty smoothies
at 3-points each.

This is very cooling on a hot day, and also
very filling. Please let me know how you like it. redface.gif

[lisa_w]

This sounds great for the beach. Since I am not a big fan of bananas, I will try taking it out, reducing it down to 2 points.

Thanks -- I have been looking for defensive recipes to fight the junk that my friends and family will be consuming during out annual 2-weeks at the beach. This and the Blizzard will help a lot!

Lisa :cool:
170.4/139.6/WW140/135
"The great thing in this world is not so much where we stand, as in what direction we are moving."
-- Oliver Wendell Holmes