LittleLulu
03-23-2001, 02:37 AM
Another recipe from the ADA site.
4 ounces Ocean Spray Light Cranberry Juice Cocktail
1/2 banana, cut into slices
2 medium strawberries, hulls removed and cut into halves
1/2 cup nonfat key lime pie flavored yogurt
1/4 cup crushed ice
Put all ingredients into blender. Blend for a few seconds on high speed or until ingredients are thoroughly blended. Pour into a glass.
1 serving: 3 points
(142 calories, 0 fat, no listing for fiber)
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Jill~~
Reputation is what men and women think of us. Character is what God and the angels know of us.
4 ounces Ocean Spray Light Cranberry Juice Cocktail
1/2 banana, cut into slices
2 medium strawberries, hulls removed and cut into halves
1/2 cup nonfat key lime pie flavored yogurt
1/4 cup crushed ice
Put all ingredients into blender. Blend for a few seconds on high speed or until ingredients are thoroughly blended. Pour into a glass.
1 serving: 3 points
(142 calories, 0 fat, no listing for fiber)
------------------
Jill~~
Reputation is what men and women think of us. Character is what God and the angels know of us.