2pnt milk shake

[bubu]

1 cup skim milk
2 T FatFree instant pudding mix
1 tsp Vanilla
1 T FatFree CoolWhip
8 Ice cubes

Blend together

2pnts for the whole blender full

I have used Van. pudding mix and Choc. pudding mix both are to die for it is very filling, and counts as a milk.

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Jeri
267/256.2/145 personal
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[parklady]

Great shake. I use vanilla and put strawberries in it for 2 1/2 points. I used 1/2 Cup strawberries. Thanks for posting the shake. http://www.healthdiscovery.net/ubb/smile.gif