info on power 90

[fribbit]

just wondering if anyone has seen the advertisment on tv for the excerise program called power90.. Has anyone used this, and does it work or not..any input would help, before I decide to get it or not..
thanks

[tama2037]

Hi,
I have the program, but havent completed it, it is very intense. I would say if you are seriously overweight to start w/ something a little less intense. If you are just slightly overweight go for it. CHeck out Beachbody.com they have tons of info on it!