Plums - How many points?

[imported_Kelly_S]

These 2 sites will help you out:

USDA Database (http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl) and Calorie King (http://www.calorieking.com).

They can give you weights, calories, fat, and fiber as well as a multitude of other nutritional facts.

[Tiger Campbell]

How many points is a plum?

[jillianw]

Hi Tiger!

Dotties site says: -Plums, 2 (4 oz)

A fresh peach is about 6 ounces so I would say they are 2 pts a piece, since plums are a bit smaller. My books aren't here at home, but I wanted to help you as quickly as possible.

graemlins/wave.gif

Jill