Wendy's Southwestern Salad

[lumiere999]

Does anyone know how many points are in this? I didn't use the garlic croutons they gave me and I used the F.F. French dressing. I was thinking around 6 points? Thanks!

[imported_Kelly_S]

Wendy’s Southwest Chicken Caesar Salad
Salad Only = 5 points
Calories – 260 Fat – 7 Cholesterol – 25 Protein – 28 Fiber – 8

Croutons = 2 points
Calories – 70 Fat – 2.5 Cholesterol – 0 Protein – 1 Fiber – 0

Dressing = 6 points

[lumiere999]

Thanks Kelly!! smile.gif

[mom2holly]

This is an excellent tasting salad. I substituted my own FF ranch for the dressing that came with it and saved 4 points. It is a great 9 pt lunch. Felt very satisfied afterwards.