Thursday July 31st Weigh In

[Crista_54]

Good Morning Buddies,

This morning's weigh in found me down by 1lb exactly. Yay!

Have a great OP day everyone!

[robin29]

Hello, everyone this is my first post and I guess that I will start with a weigh in. This morning I am 227. Looking for a little extra suppport to get through the upcoming weekend.

[Crista_54]

Welcome Robin!

Starting is always the first step. My biggest piece of advice to you for the week-end is to make sure you get your water in, journal everything and make sure to plan! These plus exercise have been the keys to my sucess so far!

I wish you best of luck!

- Crista

[mom229902]

Hi guys! I'm new here but I weigh in on Thurs. sooooo. I lost .8, which isn't much but at least it is a loss which is always good. My goal next week is 2.

start w - 174
Current w - 129.2
Goal w - 120

[Catcher10]

I normally weigh in on Mondays, but was too busy this past Monday, so i weighed in today. After almost 2 weeks of not doing to well staying OP, I stayed the same. But I guess that is better than a gain, right. I am at 183 pounds with a pledge of 20 more by September 23, 2003. That makes me 50 away from goal altogether.

Weigh to go to everyone !!!!!

[button]

I lost .4 today, But I drank a lot at work last night (11-7) and I was so tired I couldn't even stay for the meeting. I went home and fell sound asleep. Glad for the loss. tongue.gif

[irishskm]

Hi all-- graemlins/wave.gif
Went up 1# this week... graemlins/ugh.gif Not sure why..but, will keep working toward goal... I am so close--but so far away.. Sharon

[forjcnall]

I know it is friday morning, but my weigh ins are on thursday evenings and I ususally don't have time to come and post after I get home. So, I'm doing it now. I really didn't think I made any progress this week, but I went down another 1.4lbs. I was so relieved. I gained a couple ounces last week. Just wanted to celebrate. So far I have lost 23lbs in 13 weeks. From what I hear that is really good. So, I am thrilled.