Wednesday, 7/30 WI

[Kayleigh6]

My final weigh in for July was 4# - for a total of 10.4 for the month.

[walk&water]

congratulations to you graemlins/crazy.gif

You are doing great

My July stats are good, though today I did a slight gain.

[fritter]

I was down .2, which put me at exactly 10 lbs gone! WOO HOO!!!

Fritter
141.8/131.8/125

[Joelene]

Good Job everyone !!!

July was okay month for me. My total weight loss 3.6 pounds. Almost a pound a week.

I think it had to do with a huge wedding and the hot weather the Pacific Northwest is experiencing.

Kudos to all of you for staying OP.

[rdnckgrl]

Hey all!!! Congrats to all the losers and to all of us who are working the program :D . This week I lost .6 lb. Giving July a total loss of 1.8 lb.