Monday WI - July 21

[CherryF]

Well, Today is my 2 week mark. I weighed myself this morning and lost another 2 pounds. That makes 11. Which is really nice cause it's my first 10 and also the first time I've been below 220 in a LOOOONNNNGGG time. Yippee!
Hope you all have good results, too.
~Cherry

[LuvnLoozN]

Cherry very good :D on your 2 lbs loss this week. Eleven pounds in two weeks is wonderful. Mondays are my WI day also. I had a two pound loss.
Great work. graemlins/thumbup.gif smile.gif Cynthia

started ww:3/14/02 made goal:6/23/03 three more mondays until lifetime :D

sw/wwgw/cw total lost:84
234/155/151.5

[LadyIris]

CONGRATS Cherry on that amazing 2week/11# loss of yours!! Keep up the good work! :D

and...Cynthia...wow a 2# loss on maintenance...that's pretty amazing too!! How are you liking maintenance??

I had a great loss last week (8.4) after tweeking my program to cut out refined carbs and add back more protien and fats...feeling so much better...but this morning's WI showed me up a little (+ .2)...guess my body is adjusting...feel like I've lost inches getting rid of the refined carbs though...so that's been worth it!

Keep up the great work and have a great OP week! graemlins/thumbup.gif

Robyn graemlins/wave.gif

[Anja28]

Wow, sounds like everyone had a really good week. Congratulations!!!
My WI was also unexpected wonderful. I had a 3 # loss!!! I was really surprised.
I'll try this week to exercise some more. I was last week most of the time to lazy, because it's soo hot here right now. Otherwise I'll try to do the same as last week, seems to work smile.gif

Hope, you'll have a great week, can't wait for next weeks results.

[amyinnj]

I was down 1 lb. this week. One more week of maintenance and I'll have to leave you lovely Mondayers. OK- maybe I'll post my monthly WI results just to keep me on my toes!

Congrats on all your losses!

-Amy

[Fawn]

Hello Mondayers!
I am a transplanted monday person for those who don't know me...I now weigh in on Wednesdays(they closed the monday meeting) I am back to being a greeter which helps me to stay possitive and op! and it does help financially too! Anyhow, the wednesday group are a rowdy supportive one that I am really enjoying.
I was up .4 but that's not a problem..now that I am on the 4th week of maintenance and below goal.so I am a happy girl!
Good work Cherry! 2 off is wonderful!
You too, Cynthia! wowee, 84 off is awesome!
Robyn, remember all the other victories that aren't measured by the scale!
Anja, Now aren't you the little loser...aren't you! graemlins/thumbup.gif
Amy, I'd take 1# off anytime! they add up!

Hugs to all of you!
Fawn