weigh-ins Friday 7-18

[dinahmom]

Hi y'all, I'm down 3 this week! I think one reason I had a bigger loss is that I've made a concerted effort to NOT eat at the bottom range of my points! It's great collecting data and looking back at it...my losses slowed down when I had more regular exercise! But now I'm back on track! yay!
Good luck to y'all!
kd

[jensngs]

UGH!!! I was up .8. I know I shouldn't complain as it's only my second gain. It just makes me more determined this week. Good luck everyone!!! I will lose 10 more pounds by Labor Day, which would put me at 20 total and give me my 10%!!!!!!!

[Duchess Talks Too Much]

Well, bummer! I was up .2 lb. this week :mad: I kinda expected it though - my sodium intake was high yesterday and I could feel the water retention big time. On the other hand, I did pick up my 25 lb. star, my 25 lb. magnet and my 10% key chain today! Woohoo! I'm stylin' now!

Yeah, kd! That's a great loss! Weigh to go!

hugs, Lisa

[dinahmom]

OK both you guys, not a great week, but you know the pattern Lisa: little gain one week, big loss the next!

Hang in there y'all, see you next week! graemlins/wave.gif
(I've decided that Friday weigh in people are special) ;)
kd

[Duchess Talks Too Much]

Thanks, kd...(((hugs))) to you!

Lisa