Monday WI July 14th

[brdwygurl]

Hey buddies graemlins/wave.gif

Where are all the monday WI'Nrs? Got here kinda late today.

Anyway I am down 1lb this week...which means that I have officially lost 10lbs. Wahooooo

Next week I WILL be below 220!

how did everyone else do?

graemlins/bcbsalute.gif

[Anja28]

Hi everyone!

I had a good week staying OP foodwise. I didn't exercise as much as I wanted (was just too hot some days), but I still lost 2lbs!!! Feels just great!

Brdwygurl: WTG!! I also lost my first 10lbs this week!! Doesn't it feel so good already??

Hope, you'll have a great week staying OP!!!

[fifi spice]

WI went well last night; lost another 1.4 Running about 15 miles a week and bking about 10. Abs I hate, I hate but am doing them now 3 Xs a week, just need to extend the duration of the ab workout.

i can't 'weight' to hit 20 lbs!!!!!!!!

WW Start Date - April 28, 2003
SW 155
CW 137.4
WWgw 130
PGW 125

[star]

Well I stayed the same this week. I figured what I had done wrong, and I anm going to try to do better this week. I need to plan better for snacks, because I tend to use up all my points and have nothing for snacks in the afternoon.

star

[LadyIris]

Hi Monday WI's !!

CONGRATS to all who had losses and kudos to Star on figuring out how to change up your point use for a better outcome next week!! :D

Had a great week...went on a mini vacation to Tahoe...got a bunch of exercise...stuck with my way lower carb plan for eating and had a whopping 8.4 loss this week :D !! I think the loss seems larger due to the fact that last weeks gain of 2.6 was not a true gain (due to many factors)! Obviously my body needed me to get rid of some of those points I was using up in processed carbs and replace with more carbs from veggies, etc and eat a little more protein and fat. Thoguht it would be hard staying within my points...but had no trouble at all. smile.gif

See ya next week...

Robyn graemlins/wave.gif

[amyinnj]

Oops! I forgot to post my WI results Mon. night. I was down 1.8. I'm supposed to be maintaining, so while I'm pleased with the loss, I'm trying to figure out how it happened. I think it's just because of my summer eating habits. Even before I was trying to lose weight, I always lost in the summer because of all the fresh fruits, veggies, water, and extra exercise. It's my winter hibernating that I'll really need to be careful of!

Congrats on all your losses!

Robyn- WOW! I think you might have set a record!!!

-Amy

[Fawn]

Hi Mondayers!
Missed signing on to post so here I am
As some of you know I WI on Wednesday now that the monday meeting closed..But I prefer to post with you guys!
This week was good. I went to 2 weddings this past weekend and did very well! I still lost .8 on maintenance! I would like to lose a couple of more but overall I am feeling great!
The leader on Wednesday has asked me to be the greeter for the Wed meeting and so I shall again...It certaily helps to defray costs. With 3 more weeks on maintenance I can forgo paying for the meetings and will continue to get products for half..so that's good.
brdwygurl 10 is real good!!!!!!!
anja, 2 is awesome!
fifi,weigh to go
star, staying the same is really ok..you are maintaining!
robyn,oh my..I am speechless
ami,
all right!

Talk to you soon!
Fawn

[Giselle*sMom]

Hi Monday buddies!

It's been a while since I stopped by. My Friday WIs have thrown me off a little, so I'm quite forgetful to come and post! I'm approaching week 6 of maitenance and will officially make lifetime this coming Friday smile.gif I'm still looking to reach my personal goal, though, that's when I'll be jumping out of my skin :D

I'm impressed with everybody's losses! So happy for you all. Robyn, that is awesome that LC is working well for you! Fawn, how smart to be a greeter and get some nice discounts.

Looking forward to everybody's results for the coming week. Great job, everyone! Onward and downward!