give me a swat....

[goeasy]

:(

I was so so good until Sept 03 and then I went over goal in Oct but I sezs to myself I could lose it on my own

and then I went over goal in Nov but then again I sezs I could lose it on my own

and then the www offices were closed on my weigh in day December 25 or 26 so I had to wait until January of course

and now I'm away over, depressed and angry at myself


however I'm back and so :confused:


please every one here give me a swat because I'm even ashamed of what I've done to myself that I can't even make a correction to my stats today :confused:

[Canadian Girl]

I'm glad your back and recommitted. What was it that derailed you and what is your plan to prevent it from happening again? I know when I don't take the time to plan, I get cocky and I pay the price. How far above your Lifetime goal are you at now?

We're all here to support you and each other but we need to know what your battle plan is too. One meal at a time is how I've been pursuing thiss the past few weeks and it has made a big difference to my self esteem. Positive reinforcement if you will.

Take care and post your plan of action.

[Miranda's Mom]

While you should get a swat for dropping out, you have recommitted. Good for you graemlins/thumbup.gif

[TM in Lynchburg]

Too late for a swat now!!! You're back and recommitted. Yesterday is over and pound losing days await!

Welcome back aboard!

TM

[goeasy]

Thanks to one and all for the very kind words of support.

I lost control by not writing what I was biting. Of course the extra bowls of buttered popcorn,potatoe chips,pre-Xmas cake,and...

to Canadian Girl you asked
How far above your Lifetime goal are you at now? Well, it's plus 40 :mad:

tongue.gif although I'm back somehow it's different this time around:

I can't seem to go down and I've started by attending every ww morning meeting.


I've got to get back into onederland because I gave away all those old things.

Today is my weigh in day and for the first time since I originally joined 3 years ago I'm afraid to weigh in because those numbers are heading in the wrong direction this week. Hey, now that said that it's over and I'm ready to go in this morning and start this fight to gain control over my obsesive compulsion to eat eat eat even though I'm not hungry.


Thanks again for reading about me sad sack feelings.


I just bought DR. Phil's book and that sure has given me a good insight into what's wrong with ME.


I promise here, today with this posting is my turnaround. graemlins/thumbup.gif

[Canadian Girl]

That's the right attitude Buddy. So very proud of you for sticking with it and going to the meetings. I am having a scale problem myself so I can share your frustration but we owe it to ourselves to keep at it.

Keep on posting and we'll be here to support you and each other. You've made yourself accountable and that's the first step in getting things right again.

Where in Canada are you from?

Have a great day.

[goeasy]

i'm in Alberta Canadian Girl.

Today i'm turning my ship around and heading full steam ahead for onderland !!!!!!!!!!!!!!!!!!!!!!!!sorry if i splash anyone!!!!!!!!!!!!

[Canadian Girl]

Me too! I call myself an Edmontonian now. How about you?

Loving your attitude! Go ahead and splash me; it's all for a good cause LOL smile.gif