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View Full Version : Goal to stay off the scale between WW weighins


Ga_girl
11-30-2003, 06:48 AM
I am addicted to the scales and I weigh myself once or twice every day graemlins/ugh.gif . I want to focus more on eating properly and exercising so I am challenging myself to only weigh at my weekly WW meeting.

Sheila
lilbit
12-03-2003, 07:05 AM
I'll join in on this goal with you, I too have had a problem with this. even though I'm not sure it affected my wt. loss rate, it does affect my mood! I weigh in tonight at WW, so then I won't weigh in until next wednesday. Here we go! :D
Ga_girl
12-03-2003, 12:22 PM
Okay Lilbit, after your weigh in today, you won't get on the scale until Next Wednesday smile.gif . So far I've not weighed since last week but some mornings I have wanted to hop on the scale soooo bad. My weigh in is Friday morning and it will be a total suprise to me (hopefully, I'll be down). We can do this buddy graemlins/bcbsalute.gif

Sheila
lilbit
12-06-2003, 05:15 PM
Hi Sheila! So how was your first weigh in without any in between weigh in's? For me it is Saturday and I haven't weighed in yet. I used to weigh every morning, then I said I wouldn't do that anymore, so then I weighed in twice a week. Now with this challenge I am down to the once a week. I'll be interested to see how my weigh in wednesday goes. I know I should just trust the program, but It is so hard to not just "check". And yes, I know I could be up even it I'm OP all week. It will be really hard not to weigh in wednesday morning (I weigh in at night) :( I'll update then! have a great weekend!
Ga_girl
12-08-2003, 09:40 AM
Hi Carolyn graemlins/wave.gif It was tough but I made it through the week without weighing myself. When I weighed in on Friday at WW, I was down 1.6 for a total loss of 15.4. I'm finding that it's better for me when I don't weigh myself during the week. I tend to get discouraged if I see the scale go up and we know that it is normal for it to go up even though you've been perfectly on program. I hope you have a good weigh in too and keep me posted on how you're doing.

Sheila
lilbit
12-11-2003, 12:38 AM
Woohoo, I did it! made it a whole week. from one ww weigh in to the other :D and bonus, I was down 2.2! cool!
Ga_girl
12-12-2003, 07:37 AM
Way to go Carolyn graemlins/crazy.gif . I knew you could do it! I made it through another week without weighing and had my official WI at WW today and to my suprise, I was down another 3.0. Of course I did a happy dance at the scale. Let's make it through another week. smile.gif

Sheila