1st 10% - again and for the last time!

[persianwecallcajun]

i'm a former lifer and ww leader who went astray. i'm getting back on track with a countdown to my 1st 10% goal.

195
-10% (19.5)
1st goal = 175.5

175.5 looks good to me!

~jacinda

[trishiepat]

Good for you!!!!! The hardest part is starting! I know I starting again too after beingvery very very close to goal! It can happen to anyone!
Good luck on your journey back, Only You can do this for you,,,,,,,and you will...because you can ...youve done it before!
graemlins/wave.gif

[lilbit]

Hi Jacinda, I would like to join your 1st 10% for the last time countdown. I too have been down this road before. I especially do not want to have to do this again. I weigh in wednesday nights, just started (again) the 27th of august. I've never made it to goal, but I'm going to this time!

224.6
-10% (22.4)
1st goal = 202.2

Can't wait for next weeks weigh in! smile.gif I'll update then, good luck!

[Incrediblemomster]

Count me in, too! This is my last time taking this journey! Together, we can do it!

Current weight: 242.6
10% goal: 218.6 (-24)

9/3
9/10
9/17
9/24
10/1
10/8
10/15
10/22
10/29
11/5

[Wineaux]

Hi, I'm in! graemlins/wave.gif
My 10% comes to 24 pounds. It looks as though a few of us have very similar stats.
I weigh in on Mondays. My first week's loss was 5.2 lbs. :D
I've set Thanksgiving as my goal for reaching the first 10%.
Good luck to all!

[lilbit]

How is everyone doing? Here is my results, i'm so excited!

224.6
-10% (22.4)
1st goal = 202.2

9/3 22.4-5.2 = 17.2 left
9/10
See you next week!

[imported_Songbird]

Made 10% once and then let it creep back up. I'd love to join and start my journey again. I'll keep my weight posted. Let's go! :D

[lilbit]

Hi everyone! Great job Songbird!! Wow, lowered your meds, that is fantastic news! Great job on the loss :D I lost 2.4 this week, I'm pretty happy about that. smile.gif

Stats:
224.6
-10% (22.4)
1st goal = 202.2

9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17
See you next week!

[lilbit]

Welcome to the countdown Daryl! glad to have you join us graemlins/wave.gif

[Daryl21]

Same here graemlins/wave.gif I want to do the 10% that will be 15 lbs for me and my goal is 120!

Started WW today for MY LAST TIME TO GOAL!!!!!!!!
9/11/03 152CW
Goal 120
Weigh ins On Wednesdays

[babethoven]

Hi! Ellen here and I was lost but now am found.

Need to do it again for the LAST TIME.

Had a funky EKG graemlins/ugh.gif

Looking foward to getting to know you all.

Ellen :cool:

[lilbit]

Welcome to the countdown Ellen! Glad you could join us on our countdown to 10% for the last time!! :D Look forward to hearing from you!

[babethoven]

Thanks LilBit...

I know what to do. It is just doing it!!!!! :D

This time is the last time. I like that!

Ellen :cool:

[lilbit]

Hi everybuddy smile.gif well, weighed in tonight. It was not as good as I would have hoped, but...Since I was OP all week and didn't eat all my flex points, I'm going to keep on what I am doing for a couple more weeks, most likely it was just a fluke, If not, I'll re-evaluate then. So, see ya smaller next week, I love this flexible plan, I feel it is something I can work with!! :D

Stats:
224.6
-10% (22.4)
1st goal = 202.2

9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24
See you next week, good luck smile.gif !

[lilbit]

Hi everybuddy, hope everyone is doing well. My weigh in last night brought a 1.2 lb. loss. So my updated stats are:

Stats:
224.6
-10% (22.4)
1st goal = 202.2

9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left

So, after 4 weeks I am down 7.4, I'll take it smile.gif Let me know how you are all doing, I'd love to see where your at, have a great week! :D

[babethoven]

Hi Carolyn and all,

I weighed in on Thursday and am down 4.8. My goal is to reach 10% by Christmas. I would have to average 1.2 pounds a week and now I am at 1.6 for an average.

At noon I was posting and in the middle of typing, the power went out. I did an auto call to the electirc company and they said it would be out till 4 pm EDT, so I went an took a nap. Powers back on and now I will go an take a walk. I have a feeling, however that I am going to end up back in bed or on the couch...I don't feel so great today.

Have a good week and I'll check back in next weekend!

Ellen

[lilbit]

Hi Everybuddy, great job on the loss Ellen! Weighed in tonight, was down 2.4. yippee! Onward and downward, good luck everybuddy, Ellen I hope you are feeling better! Keep up the great work!

Stats:
224.6
-10% (22.4)
1st goal = 202.2

9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left

[babethoven]

I am down 6...one third of the way to my first 10%

Yeah!

I am going to weigh in a day early this week. Next weekend I go to TN for a family wedding.

Have a great week!

11-Sep-2003 182.6
18-Sep-2003 missed meeting
25-Sep-2003 177.8 (down 4.8) ave per week 1.6

2-Oct-2003 176.6 (down 1.2/total 6) ave 2 per wk
9-Oct-2003
16-Oct-2003
23-Oct-2003
30-Oct-2003

6-Nov-2003
13-Nov-2003
20-Nov-2003
27-Nov-2003

4-Dec-2003
11-Dec-2003
18-Dec-2003
25-Dec-2003 GOAL 10% 165

Ellen :cool:

[lilbit]

Woohoo, Ellen your going great! :D I didn't have such a large loss this week, but I'll take it! and I did get my 10lb star for it, every little bit counts! :D Good luck buddies!

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left

[patdugan]

Coming in a bit later than others. But I'm also working on my "second time around" 10%.


Stats:

315 lbs -10% (31.5)=283.5

10/8 - 6.5 = 25 left

[sd]

Hi

One more time (for the last time)! Rejoined today.

SW-210.2
1st 10% - 189.2
#s to lose - 21

Thanks!
sd

[Webi]

Great challenge! I want to join. Lifetimer getting back to goal.

10% - 17lbs

9/12 -5.4
9/19 -0.5
9/26 -1.5
10/3 -0.2
10/10 -2.6

I have -6.8 lbs to 10%

Webi

[lilbit]

Welcome to the countdown Pat, SD, and Webi, can't wait to see us get to 10%!! FOR THE LAST TIME!! :D Have a great week. smile.gif

[lilbit]

Hey buddies, how are you all doing? I can't say I haven't done better, I was up .2lb this week, but sometimes that happens. I've got my pedometer on and going to try for the 10,000 steps a day that is recommended. Have a great week!

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left, dejavois (sp) lol smile.gif

[Webi]

Thanks for the welcome Carolyn. Had another good week down -1 lb.

10% - 17lbs

9/12 -5.4
9/19 -0.5
9/26 -1.5
10/3 -0.2
10/10 -2.6
10/17 -1.0

I have -5.8 lbs to 10%

HAVE A GREAT WEEKEND EVERYONE graemlins/wave.gif

Webi

[ October 17, 2003, 02:45 PM: Message edited by: Webi ]

[sd]

Hi Everybuddy

I lost 4.6 this week. 16.4 to go for my first 10% :D

sd

[lilbit]

Great job buddies, one week closer to our 10%'s smile.gif I was down 1.8 today, cool!

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left over half way there smile.gif

[Webi]

Lost .6 of a pound today.

10% - 17lbs

9/12 -5.4
9/19 -0.5
9/26 -1.5
10/3 -0.2
10/10 -2.6
10/17 -1.0
10/24 - .6

I have -5.2 lbs to 10%

graemlins/crazy.gif Everybody take care!

[lilbit]

Good day buddies graemlins/wave.gif how is everybuddy doing? Great job webi, your doing fantastic!! 7 losses in a row!! woohoo!
I was down this week, .8lbs. Woohoo for me too! lol Have a good one buddies! :D

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left over half way there
10/27 10.8-.8 = 10 left

[ October 29, 2003, 10:12 PM: Message edited by: lilbit ]

[Webi]

Good morning buddies on this clody Halloween morning. Weighed in this morning and down another 2.4 lbs. 2.8 to go for my 1st 10!

Hello Carolyn. Your doing a great job too. It's all about attitude huh?

Webi
171|156.8|136

[sd]

Hi Carolyn, Webi, and Buddies-

Missed the last 2 weigh-ins (and we all know that's not a good thing). I am looking forward to making November count! You all are doing great!

Webi--all those losses in a row just really add up--(and you are so right about attitude!)

I'll check in next week after weigh-in.

sd

[lilbit]

Hi buddies! Great job Webi! sd, can't wait to see how you do smile.gif well.... I was up 1 lb. this week, it is TOM graemlins/ugh.gif I hate to use that as an excuse, but if it keeps me from being depressed, I'm using it!! smile.gif

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left
10/29 10.8-.8 = 10 left
11/5 10 + 1 = 11 left

[Webi]

Good morning SD, Carolyn and buddies! It's raining here in Northern California. My meeting only had about 10 members this morning :confused: After eating all my flex points and activity points........lost 1.2 pounds. Thought I was in trouble this week but I did my journaling, water and exercise and it worked out okay. -----------1.6 lbs away from 10%

Carolyn, TOM graemlins/ugh.gif You made me smile reading your post. It shoudn't depress you. Just look at your overall stats. Good job!

SD, look forward from hearing from you.

[sd]

Hi Carolyn, Webi, and Buddies-

Well, I maintained this week (and after two missed meetings, I was very ok with that).

Webi, you are soo close--congratulations!

Carolyn, you are doing great and I bet you lose that 1# and more next time!

So, I still have 16.4 to go to 10%. Onward...

sd :D

[lilbit]

Hi Webi, Sd and buddies! Woo Webi, you are soooo Close! yippee, Sd, I'll take a stay the same over a gain anytime! ;) I haven't been able to get on here to post, it has been really frustrating!! But, I weighed in Wednesday and was down 1.4. Have a great week buddies!

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left
10/29 10.8-.8 = 10 left
11/5 10 + 1 = 11 left
11/12 11 - 1.4 = 9.6 left

a review of my stats show I have less than 10 lbs left to my 1st 10%, woohoo :D

[boogiebabe]

hey. I'd like to join you here. I've got 8 to go.

bb.

[lilbit]

Welcome bb graemlins/wave.gif , it is great to see you here :D We are on our way down, and we'd love more company!! Have a wonderful week and let us know how you did! :D

[lilbit]

Well, I was up the 1.4 I lost last week. I think it may have been the Khan's mongolian barbeque I had at lunch making me retain water....Cripes, is that an excuse? again? ok, I'm having none of that! retaining water or not, I can clean up my act a little more. I've decided to start weighing and measureing everything, I think my portion sizes are not what they should be. So here is to another week, good luck buddies! :D
Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left
10/29 10.8-.8 = 10 left
11/5 10 + 1 = 11 left
11/12 11 - 1.4 = 9.6 left
11/19 9.6 plus 1.4 = 11 :eek: crap!

[ellen1954]

Jacinda, I'd like to join up. I started 9/9/03 AGAIN. My stats are in my signature. I had a set back in Oct, but have turned it around in Nov. Still have 14.7 to go to reach 10%...I will do it this time. graemlins/bcbsalute.gif

[Webi]

Hi Carolyn, SD and our other buddies. I had my hardest week while being back on Weightwatchers. I journaled everything, exercised extra but I found myself snacking more after dinner. I'll have to watch this, don't want to start a pattern.

I sincerely hope everyone is doing great. Thanksgiving is next week smile.gif Two days off from work.........I'm planning to not change my routine much. Same exercise routines, meal planning, water and journaling.

10% - 17lbs

9/12 -5.4
9/19 -0.5
9/26 -1.5
10/3 -0.2
10/10 -2.6
10/17 -1.0
10/24 -.6
10/31 -2.4
11/7 -1.2
11/14 -.2 :rolleyes:
11/21 -.8 :rolleyes:

I have -.6 lbs to 10% so close!

My weigh in was this morning. I'll be weighing in on Wednesday to keep accountable and hoping to make my 10%

Buddies, we'll get there! Have a successful week.

[ November 21, 2003, 11:17 AM: Message edited by: Webi ]

[sd]

Hi Buddies

Had a 1.8# gain this week. Hope to have that and a bit more off next week---nothing like coming into a challenging week with a gain. Have a great week and a great Thanksgiving!

sd

[Kathryn In Canada]

I wanted to post somewhere and this seems the right place...

I just reached my 10% goal too! :D

Since I had a small amount to lose, the 10% puts me close to goal weight so I wasn't thinking too much about it until this morning when I looked at the scale and realized, I made it!

I started on Sept. 5, so it has been slow going but relatively effortless as well. It was just a matter of replacing poor habits with better ones. I'm cooking more, eating more veggies, and exercising more. Journalling and support complete the program for me.

I intend to keep the weight off this time by keeping myself supported with my BCBs. Last time I stopped attending meetings and journalling and although I was doing a lot of other WW things, I need the support and the written journal to keep me from sabotaging myself.

[Lumpy]

I'm right there with you in spirit, persianwecallcajun! I just hit my 10% goal too, and this will be the second time as a lifer gone astray....just like you. This will also be the last time for me. I hereby faithfully promise to attend Weight Watcher meetings at least once per month for life and never, ever, ever let the weight creep back on again.
graemlins/bcbkick.gif

[ellen1954]

WTG Kathryn! Great news and motivating for the rest of us. :D
And Lumpy too! Wow, you guys are rocking!

[ November 23, 2003, 08:38 PM: Message edited by: ellen1954 ]

[lilbit]

Welcome to the countdown Ellen, and Congratulations Lumpy and Kathryn!! Thanks for sharing your wonderful news with us! We'll be there soon! :D

[ellen1954]

Down 3.2 lb today. graemlins/crazy.gif That's 11.5 to go for my 10%. I'm working like crazy to get there. Happy Thanksgiving to everyone.

[Webi]

Hello Buddies smile.gif

I did it! Could off skipped weigh-in since I normally weigh on Friday but decided to go to stay on track. Down 2.4. I MADE MY FIRST 10% graemlins/crazy.gif graemlins/crazy.gif That makes 18.8 pounds gone since September 5th.

Hello Carolyn smile.gif

Congratulations Lumpy and Kathryn on making your 10% :D

Great loss Ellen :D

SD, sorry for the gain. Just stay focused and I'm sure you'll have a loss. Remember our bodies have to adjust. ;)

Hey buddies: Let's stay on track during this long holiday. We can do it! Happy Thankksgiving.

[ November 26, 2003, 12:32 PM: Message edited by: Webi ]

[lilbit]

Woohoo, Webi that is fantastic! :D I'm so happy for you!! You are doing so wonderful, keep up the great work, now you are on to your 2nd 10 % great job buddy! graemlins/bcbsalute.gif

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left
10/29 10.8-.8 = 10 left
11/5 10 + 1 = 11 left
11/12 11 - 1.4 = 9.6 left
11/19 9.6 + 1.4 = 11 left
11/25 11.0 - 1.4 = 9.6 left

[reapinjoy]

Hi all!! My name is Gloria & I have joined WW several times but never lost 10%!! I know in my heart it works, I just need to work it... I want suppoet of others working it...

SW- 182 (7/02)
CW- 171
GW- 145

[sd]

Hi Buddies

I lost 1.2 this week (17 to go to my 10%). I gotta get going to catch up with you all!

Webi--Congratulations-you made it! That is great!!

Carolyn--Fewer than 10#s to go to your 10%!

Welcome Gloria!

sd

[Webi]

Hello Carolyn, SD and buddies


Good job SD. Nice loss graemlins/thumbup.gif 17 to go for 10%.

Carolyn 9.6 to go for 10%. You can do it! Your close smile.gif

Hope everyone had a great long Thanksgiving weekend. Boy, I'm so happy we have the Flex Point System b/c I had to use them all + my activity points. **** pies :eek:

Welcome Gloria graemlins/wave.gif Does that mean your 10% would be 17lbs? Make small goals like 5 lbs a month. That's what I do smile.gif

[ellen1954]

+0.2 lb. Probably that darned pizza last night! And even on a perfect target day :rolleyes: . Oh well, 11.7 to go! graemlins/bcbsalute.gif

[lilbit]

Hi Ellen, SD, Webi, Reapinjoy and other buddies.

Reapinjoy= you can do this...like you said, you just need to work it.
SD= great loss! :D
Webi= thanks for checking in with us! graemlins/wave.gif
Ellen=only .2 up, I'm sure it and much more will be gone next week!

I was down 1.8 this week, excited!! It is slow going, but I'll get there! :D

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left
10/29 10.8-.8 = 10 left
11/5 10 + 1 = 11 left
11/12 11 - 1.4 = 9.6 left
11/19 9.6 + 1.4 = 11 left
11/25 11.0 - 1.4 = 9.6 left
12/3 9.6 - 1.8 = 7.8 left
Good luck buddies!

[lilbit]

Hi buddies graemlins/wave.gif hope you are all doing well smile.gif At weigh in today I was down 2.2, cool! keep on, keeping on! Have a great week! :D

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left
10/29 10.8-.8 = 10 left
11/5 10 + 1 = 11 left
11/12 11 - 1.4 = 9.6 left
11/19 9.6 + 1.4 = 11 left
11/25 11.0 - 1.4 = 9.6 left
12/3 9.6 - 1.8 = 7.8 left
12/10 7.8 - 2.2 = 5.6 left

[sd]

Hi Buddies-

Anyone still here (or did you all reach your 10%)? Well, I've been pretty much the same for the past weeks so, to start the new year, I have 17.6 to lose to my 1st 10%. Onward and downward!!

sd

[lilbit]

I haven't had weigh in for 3 weeks now, I had my daughters hockey game, then christmas eve, then new years eve. It is not good for me to not weigh in, I do believe I've found that out, I'll know for sure next wednesday, but it is a new year, Happy New Year! and this will be our best year! especially when we make our 10%'s for the last time!! :D

Stats:
9/3 22.4-5.2 = 17.2 left
9/10 17.2-2.4 = 14.8 left
9/17 14.8+1.4 = 16.2 left
9/24 16.2-1.2 = 15.0 left
10/1 15.0-2.4 = 12.6 left
10/8 12.6-0.2 = 12.4 left
10/15 12.4+0.2 = 12.6 left
10/22 12.6-1.8 = 10.8 left
10/29 10.8-.8 = 10 left
11/5 10 + 1 = 11 left
11/12 11 - 1.4 = 9.6 left
11/19 9.6 + 1.4 = 11 left
11/25 11.0 - 1.4 = 9.6 left
12/3 9.6 - 1.8 = 7.8 left
12/10 7.8 - 2.2 = 5.6 left
12/17 = no weigh in
12/24 = no weigh in
12/31 = no weigh in

[sd]

Hi Buddies-

I lost 1.8 this week, so that leaves 15.8 to reach my 10%! Have a great week.

sd
SW-210.2
CW-205
GW-165
PG-160

[lilbit]

Hi buddies, SD smile.gif great job! Well, I was right, it is no good for me not to have a meeting in a month :( I need that weekly support and accountability. I almost didn't go last night, as I really didn't want to see the damage. And I almost didn't post here tonight as I really didn't want ya'll to see the damage, but that is what I would have done in the past, just kinda slunk away.... Not this time, I have to learn, and then learn somemore, and then just keep going, no matter what! so, I'm further away from my 10% goal (7.8 more pounds away), and I am not going to kick myself anymore for it, it is a new year, and a new start, and I'm just going to go from here smile.gif If anyone else wants to jump in and just go from here, lets go! I'm so glad there is bootcamp and buddies! Onward and downward!

2004
stats:
01/07 215.4 13.4 left

[ January 08, 2004, 08:10 PM: Message edited by: lilbit ]

[OceanCityGal]

Hey Carolyn~

I was just skimming the boards tonight and I saw your post.

Great job on facing the music!!! You should be proud of yourself for going to WW last night and not just forgetting about it.

Just wanted to say, GOOD FOR YOU!! smile.gif