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jaci
07-27-2003, 04:38 PM
Morning Buddies graemlins/wave.gif

I trust we all had a great weekend. I know I did YAY! Just did NOTHING and watch DVD's .... it was fantastic. I slept in big time yesterday and it was sooooooooo GOOD!

I WI this morning and I am down 3.08lbs graemlins/crazy.gif
I am so proud of myself. I have now lost a total of 15.8lbs since May 19th !!!! That's really good for me.

Work is flat out today so I am just saying a quick hi to you all. I am lurking in the other posts so I know what is going on.

Take Care and have a wonferful Monday Buddies graemlins/kiss.gif

melsullivan
07-27-2003, 10:37 PM
Good morning buddies,

Well after another week on maintenance, I'm proud and excited to say that the 1/2lb I had "gained" last week is gone again, so I am back on target, right at my goal weight. Must have been a blip on the scale after all. So I have maintained for 2 weeks...only 4 more to go till lifetime!

DH and I spent most of Saturday trying to finish up the renovations in our rec-room, we got almost all of it done, the only bits that remain are to purchase, paint, and hang up the rest of the corner molding where the ceiling and wall meet. We have 2 walls done and 2 that need to be done.

Sunday, DH had to go into work, so I spent the day cleaning the house, watching TV, going for a jog (yay!), making another 2 weeks worth of zero point soup, and hanging a mirror in the hallway that has been sitting on the floor since we moved in! It looks so much better on the wall :D

Today, tomorrow, and Wednesday will be hellish. I work my regular 3am-11am shift, but I am also attending training sessions today till 3:30pm, and Tues/Wed till 5:00pm. I will be very glad when it is Thursday graemlins/sleep.gif

So I jogged for 2 sets of 12 minutes yesterday, with a 3min walking break in between...and guess what? My shoulder didn't hurt at all! The physiotherapy has cured me! Hurray! I'm delighted :D

Jaci - CONGRATULATIONS on the loss!! That's an awesome achievement!

Everybuddy else - have a great day!

Cheers graemlins/wave.gif

kdsrme
07-28-2003, 02:41 AM
Good Morning Buddies!!

Had a horrible night sleep, I could not stay alseep very long without waking up. Had some real funky dreams. I did not get up and run this morning, so I know I wam tired. I do not miss a morning. So I will run this afternoon during quiet time or this evening.

Nothing much planned for today. Had a very nice relaxing weekend.

Jaci: Congrats on the loss!!

Mel: Sounds I am exhausted listening to all you did this weekend.

Jaci:

Band Mom
07-28-2003, 03:39 AM
Good Morning Buddies, The weekend passed by all to fast. It was beautiful here with a little rain last night. DH pulled some weeds around the flowers and mowed. I did some housework and grocery shopping. We went to see my #1DS group sing on Sat. It was enjoyable. The group hasn't preformed much together...so they have some growing to do. Mom is always proud of her son.

Not much planned for today.

Jaci, concratulations on your wt loss, keep it up.

Mel, 2 weeks on maintenance, that is wonderful. So glad that you are hanging around WWAH, you are an encouragement to us on our journey. Hang in there with work.

CeCe, Hope that you get a better nights sleep tonight.

Would like to see some more post from other BCBs. Jump in and let us get to know you.

Have a good day.