HELP WITH POINTS... [Archive] - Bootcamp Buddies

Want2lose

07-08-2003, 10:00 AM

I need help with food points...Does anyone know how many points (Chinese food place) Chicken and Broccoli (with white rice of course) is??? I am having take out with my cousins..I have 9 - 14 points left??? Please someone help me =)!! Thank you in advance...Hope everyone's day is well!!

Theresa

jlrose

07-08-2003, 10:15 AM

The rice is 5 points per cup.
The chicken with broccoli kind of depends. I've seen it listed some places as 2 points per cup but I think it's more like 4-5. It can have a lot of oil. It also depends on how much chicken is in it.

aprilk

07-08-2003, 10:29 AM

Hi Theresa,
Sometimes when I'm not sure I'll guess based on a restaurant listed at Dottie's: http://www.dwlz.com/restaurants.html. Hope that helps a little.

jillianw

07-08-2003, 11:25 PM

I just wanted to echo that Dottie's site is a lifesaver.