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w8ing2b
07-25-2003, 05:48 AM
I have hitched up the wagon for anyone who cares to join me again today. It looks like it will be a fair day today so dress for sunshine. Yesterdays ride was a good one, thanks buddies for joining me on my journey. smile.gif

Today I pledge to:

Journal every BLT
Points-25
WAter-8 glasses
F+V-go for 10
Milk-3
Take it easy and read, read, read... ;)

kap
07-25-2003, 06:04 AM
I am along with you today Dee..hang on tight..this is going to be a great ride graemlins/thumbup.gif

Today I will work hard on....stay OP..eat F&V..exercise..

Raindancer1937
07-25-2003, 08:01 AM
I'm right up there with you Buddy's...holding my hat with one hand my f/v and water with the other. Let's roll :cool:

Today I will:

Drink 128oz water
Exercised (walked the store for 2 hours)
F/V
Journal
Points
Dairy

I'm red-eye...

katy graemlins/bcbsalute.gif