Good Morning

[Hildegard]

Just want to thank everyone for all the nice well wishes.
Did anyone watch the Oprah show yesterday at 4:00 pm. She had all the people on there that lost all the weight and the before and after stories.
I admired one lady that did it all alone with journaling and exercise.
She was so amazing it realy gave me some insight.
She lost 194 lbs in one and a half years I could not believe it.
And didnt even have the surgery.
So if you want it too it will work for you.
Depends on how bad we realy want it.
Hope everyone has a good on program day today.
Hugs to all
Hilde

[parklady]

Good morning Hilde, hope you are feeling better today. You took a nasty fall. Here are some flowers for you. http://www.hallmark.com/Website/Images/Products/Flowers/b_watsup_sil_flowers_m.jpg Not watching tv this week. My older son and his family are here, so we are very busy. They have a 12 year old son (from her ist marriage) and now they have a 1 year old son. I think if a person wants to lose the weight and really stays on track, it can be done. I like the ww program as we can eat anything, just not as much as we want and we will always stay OP for the rest of our lives.

Hugs,
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