Buddy Wagon roll call - Monday

[w8ing2b]

Okay all you WW'er buckaroos, hop on board the wagon and lets get rollin' :D There is no time like the present to do all you can to be the best you can be, so lets focus and hop on board the wagon. :D Be all that you can be, in the bootcamp!! ;)

Today I pledge to:

Journal
Stay in points
Go for 10 F+V
Go for 3 milk
Focus, focus, focus
and smile!

[kap]

Dee I am with you again today...love what your goal is for today...I think I might just challenge you to that if I might..I really need to get in more fruit and veggies..

So I am going to do just what you have listed..I love it...

Journal
Stay in points
Go for 10 F+V
Go for 3 milk
Focus, focus, focus
and smile!

Come on buddies how many others would like to challenge Dee to this for one day only... Focus, Focus, Focus & Smile!!!!
Thanks for the boost Dee graemlins/bcbsalute.gif

[Shican]

Well I am climbing aboard somewhat gingerly due to the huge bruise on my hiny from where I crashed and burned last night at dinner time. graemlins/sobbing.gif graemlins/sobbing.gif Note to myself: Do not attempt another roast beef dinner. TRIGGER MEAL.....TRIGGER MEAL!!!!!!!

Today I will write down again all the reasons why I need to continue this weight loss journey.

Today I will walk around the back yard once with my walker.

Today I will drink 64 oz. of water.

Today I will stay at 22 points.