ellen1954
07-28-2003, 10:33 AM
Where's Gram? I didn't see one of these listed for the past few days and I feel a need to list mine :eek: Journaling is not my strong suit, so I am REALLY trying here...
Point Range: 22-27
Water: 3 Veg/Fruit: 4 Milk: 1
TOTAL = 24.5
Breakfast: 6 points
1: Blueberries -1 c
3: Fruit & fiber-1 c
2: Skim milk-1 c
Lunch: 6.5 points
1: Veg soup-7 oz
3: Roll
3: Roast Beef; lean
0: Lettuce /carrot sticks
0: Grapes (0.5)
Dinner: 9 points
5: Salmon-4 oz
2: Potato
0: Salad
1: Lt drsg
1: Lt Sour cream
Snack: 3 points
3: LF ice cream
Point Range: 22-27
Water: 3 Veg/Fruit: 4 Milk: 1
TOTAL = 24.5
Breakfast: 6 points
1: Blueberries -1 c
3: Fruit & fiber-1 c
2: Skim milk-1 c
Lunch: 6.5 points
1: Veg soup-7 oz
3: Roll
3: Roast Beef; lean
0: Lettuce /carrot sticks
0: Grapes (0.5)
Dinner: 9 points
5: Salmon-4 oz
2: Potato
0: Salad
1: Lt drsg
1: Lt Sour cream
Snack: 3 points
3: LF ice cream