*** Week 3 ~ Exercise Challenge ***

[bizz]

Hup, 2, 3, 4, sign up and shake that booty out the door graemlins/bcbkick.gif :D graemlins/bcbsalute.gif

Let's kick butt big time this week troops graemlins/bcbsalute.gif

__________________________________________________

Biz: 575+512 = 1087 = 543.5 mins avg

Gram: 425+260 = 685 = 342.5 mins av

Kate: 375+ on holidays

Mary: 310+380 = 690 = 345 mins av

Karen (Rollercoaster): 320+260 = 580 = 290 mins av

Tina: 0

Mary (fromnowon): 240+240 = 480 = 240 mins av

Sal: 620+845 = 1465 = 732.5 mins av

Linda (jammom): 315+330 = 645 = 322.5 mins av

Joni: 325+554 = 879 = 439.5 mins av

Cinna: 120+235 = 355 = 177.5 mins av

Lee: 405+55 = 460 = 230 mins av

Janice: 570+890 = 1460 = 730 mins av

chubby valentine: 30
__________________________________________________

Week 1: 5025 minutes x 12 buddies = 418.75 minutes average per buddy

Week 2: 4591 minutes x 12 buddies = 382.5 minutes average per buddy

Week 3:

Week 4:

Week 5:

Week 6:

Week 7:

Week 8:

Total: 9616 minutes x 24 buddies = 400.6 minutes average per buddy

[bizz]

Mon: 120 min power walk, 50 min power walk, 60 min walk 230

Tue: 20 min walk, having a bit of a rest today after 2 full on days 20

Wed: 20 min walk, 50 min jog 70

Thu: 2 x 20 min walk, 1 x 30 min walk 70

Fri: power walk 46, walk 40 86

Sat: cooking all day

Sun: 46 min power walk, 90 min walk

total mins: 632

[frustrated]

I'M MARCHING, I'M MARCHING graemlins/bcbsalute.gif

I'm in again these challenges really keep me thinking about what I'm going to do to keep moving.

MON: 240 mins scrubbing graemlins/ugh.gif (you know what) 10mins walking Total 250 mins.
TUES: 140 mins scrubbing 20mins walking Total 160 mins.
WED:30 mins vacuming 10mins walking Total 40mins
THURS:Rest Day
FRI: 10 min.walk whoopeee :rolleyes: Total 10mins
SAT: 120 mins mowing and weed eating lawns Total 120 mins.
SUN:20 mins walking Total 20 mins.

Weekly Total. 600mins

Chrysilis :D
(Janice)

[chocolasaurus]

Hup,2,3,4 I can do some more!
Mary :cool:

Mon:0 mins
Tues:90 mins PT
Wed:90 mins PT
Thurs:90 mins PT
Fri:60 mins H20 aerobics
Sat:60 mins H20 aerobics
Sun:60 mins H20 aerobics

Total mins for wk 3: 450 :eek:

Total mins wk 1: 310
Total mins wk 2: 380

[salmam1]

Count me in, too! graemlins/thumbup.gif 5, 6, 7, 8, Shake it hard and don't you Wait!

Monday: 45 min circuits with Branden on Lower body, 30 min HI elliptical 75 min

Tuesday: 45 min run with Joey, 5min stretching, 5 min warmup and cooldown 60 min

Wednesday: 1 hr upper body circuits with Branden, 30 min crossramp 90 min

Thursday: 40 min HI elliptical with 2.5 min warm up and cooldown, 40 min bike ride while Joey ran! tongue.gif 85 min

Friday: 45 min powerwalk, 5 min warmup and cooldown 55 min

Saturday: 2 hrs yardwork, 1 hr run with 5 min warmup and cooldown 190 min

Sunday: 1hr and 10 min weight workout, 30 min HI elliptical, 45 min bike ride 145 min

Total for the Week: 695 min

Week 1: 620 min
Week 2: 845 min
Week 3: 695 min
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
xoxoxoxox
Sal graemlins/bcbsalute.gif

[GrahamCracker]

I'm IN! I'm IN!

Mon:

Tues:

Wed:

Thurs:

Fri:

Sat:

Sun:

Running Weekly Total:

Week 1 Total: 425 Minutes
Week 2 Total: 260 Minutes
Week 3 Total:
Week 4 Total:
Week 5 Total:
Week 6 Total:
Week 7 Total:
Week 8 Total:

[gettingthinner]

9, 10, 11, 12 . . . into exercise I delve!

It feels sooooo good to be back in the exercise challenge again!

Monday: 30 minutes running, 10 minutes power-walking, 5 minutes stretching

Tuesday: 30 minutes running, 5 minutes stretching; 15 minutes physical therapy

Wednesday: 35 minutes running, 10 minutes stretching

Thursday: off

Friday: 35 minutes jogging, 10 minutes stretching

Saturday:

Sunday:

Weekly Total: 185 minutes

[cpeterson]

I'm in,

Monday: 40 min. walk

Tuesday: 40 min. walk

Wednesday: 40 min. walk

Thursday: 40 min. walk

Friday:

Saturday: 120 yard work

Sunday:

Weekly Total: 280 minutes

Cinna

[Kellee]

Despite pulling a muscle in my back yesterday I am in again this week. It seems OK when I walk or run- it's bending & sitting that kill my back.. & you should see me try to put my socks on!!

Mon- 30 mins walk/run
Tues- rest day for my back
Wed- 30 mins walk/run, 60 min walk
Thurs- 30 mins walk/run outside, 60 min walk...edited* we had planned a 60 min walk, but did 90 mins
Fri- 30 min W/R... 30 mins walking at camp
Sat- 30 min walk at camp
Sun-
Weekly Total- 315 mins

Week 1- 405
Week 2- 55 (bout with kidney)
Week 3- 315
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-

[jmjgtodd]

Week 3!

Mon: Denise Austin Fat Burning Blaster - Interval w/o twice - 40 minutes, walk 40 minutes, 80- Total minutes

Tues: Total minutes

Wed: Firm Super Cardio - 63 minutes, walk 35 minutes- 98 Total minutes

Thurs: Total minutes

Fri: Total minutes

Sat: Firm Super Cardio - 63 minutes, walk 20 minutes- 83 Total minutes

Sun: Total minutes

Weekly Total: 261 minutes

Week 1 Total: 325
Week 2 Total: 554
Week 3 Total: 261
Week 4 Total:
Week 5 Total:
Week 6 Total:
Week 7 Total:
Week 8 Total:

[FromNowOn]

Mon: walking, 30 minutes

Tues: walking, 45 minutes

Wed: walking, 90 minutes

Thurs: walking, 90 minutes

Fri: treadmill, 60 minutes

Sat: walking, 90 minutes

Sun: swimming, 30 minutes

Weekly Total: 435 minutes

Week 1 Total: 240 minutes
Week 2 Total: 240 minutes
Week 3 Total:
Week 4 Total:
Week 5 Total:
Week 6 Total:
Week 7 Total:
Week 8 Total:

graemlins/bcbsalute.gif

[darkscore]

Bizz, I've estimated the exercise that I did for Week 1 and 2 below. Can you still add them into the rest of the stats?

Monday: 45 min.

Tuesday: 60 min.

Wednesday: 30 min.

Thursday: 45 min.

Friday: 30 min.

Saturday: 50 min.

Sunday: 0

Total for the Week: 260 min.

WEEK 1: 370 min
WEEK 2: 80 min
WEEK 3: 260 min
WEEK 4:
WEEK 5:
WEEK 6:
WEEK 7:
WEEK 8:

[The Rollercoaster Stops Here]

Hi to my Fabulous Buddies graemlins/wave.gif

Well, I'm happy to report that I managed to continue with the exercise for the second week in a row. Only thing, I didn't walk as far, but I still managed to get out every day. Managed to do 260 minutes of walking for the past week.

Week 3 awaits, and would like to beat the Week 2 total. Here we go !!!

Mon: 20 min walk in a.m. and 30 min walk in p.m. Total = 50 mins

Tue: 20 min walk in a.m.

Wed: 20 min walk in p.m.

Thur: 20 min walk in a.m. and 70 min walk in p.m. Total= 90 mins

Fri: 40 min walk in a.m.

Sat: 0 min (sick)

Sun:0 min (sick)

[jammom59]

Count me in again. I love this challenge

Monday - 40 minute walk
Tuesday - 60 minutes water aerobics
Wednesday
Thursday
Friday
Saturday
Sunday

Total so far - 100 minutes

Week one - 315 minutes
Week two - 330 minutes

[Chubby Valentine]

Ok, this week I will do better. graemlins/bcbkick.gif

Mon: 90 minutes aerobics graemlins/thumbup.gif
Tues: 30 minute walk graemlins/thumbup.gif
Wed:30 aerobic
Thurs:30 aerobic
Fri:
Sat: Denise Austins pilates 45 min :D
Sun: 30 min walk

Week #3 total: 225 minutes

[bizz]

:D

[chocolasaurus]

BUMP

[Kellee]

I was away for the weekend camping, so finished filling in my minutes for week 3 this morning.