Menus for Saturday, July 26

[plcm111195]

Here is my plan for:
Saturday
Points Range 20-25

BREAKFAST
1 cup blueberries 1
1 cup 1% milk 2
1 lite english muffin 1
1 slice 2% cheese 1
1/2 cup eggbeaters 1
Subtotal 6
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LUNCH
4 imitation crab legs 2
2 wedges Laughing Cow Cheese 2
2 small whole wheat tortillas 1
3 cups cabbage 0
Subtotal 5
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DINNER
2 cups green beans 0
spicy sauce 2
shrimp 2
1 eggroll 3
1/2 cup rice 2
Subtotal 9
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SNACKS and DESSERTS
WW Smoothie with DV Syrup 3

Subtotal 3
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TOTAL POINTS 23

Milk Servings- 4
F&V Servings- 6
Water- 4 liters or more
MultiVitamin- YES