Menus/Journals--Friday, March 12

[Carole L]

Good afternoon Buddies,

My Target Point is 26:

BREAKFAST:
Wheat Matzos & Eggbeater Breit w/Salsa (2)
Banana (1)
1/2 Cup 1% Milk (1)
Coffee (0)...Total 4 Points
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LUNCH:
WW Cabbage Soup (0)
BocaFF Cheeseburger on Lite Bun (2.5)
Pickle & Flavored Seltzer (0)...Total 2.5 Points
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DINNER:
Salad w/FF Dressing (0)
Coke Chicken (5)
1 Cup Brown Rice (3)
String Beans (0)
1/2 C. Butternut Squash (.5)
Cherry Angel Cake w/FF Cool Whip (3)
Flavored Seltzer (0)....Total 11.5 Points
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SNACKS FOR THE DAY:
6 OZ FF Yogurt (2)
1 Cup Frozen Mixed Fruit (1)
20 g Choc. Soy Nuts (2)
30 g Choc. Cat Cookies (2)
3/4 OZ Raisins (1).....Total 8 Points
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Total for the day...26 Points

Flex Points used...0
Flex Points left...35

Have a wonderful, OP day Buddies graemlins/thumbup.gif

~~~~~~~~~~~~~~~~~~~~~~Carole graemlins/wave.gif

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