Points?

[highsofar]

How do i know how many points i should be allowing myself i want to lose 15 pounds

[Annie]

HI highsofar
The number of points allowed depend on your starting weight
Annie

[Babe Ruthless]

highsofar... The number of points is assigned according to your starting weight and certain other factors such as whether you are a nursing mother. Also, men get more points per day (I think!)

All this information would be in your Weight Watchers handouts. Are you attending meetings? If not, head over to the WW at Home forum on BCB where I am sure some of the @homers can help you out with some good info and support too!

[calgal]

Hey, BabeRuthless,

Men don't get more points per day anymore - under the old programs (like Exchange) they did, but now it goes strictly by body weight.