Menus/Journals--Friday, March 5

[Carole L]

Hi Buddies,

My Target Point is 26:

BREAKFAST:
20 g Fiber 1 & 25 g GF Cinn. Raisin Crunch (1)
1 1/2 Oz Banana & 3 OZ Strawberries (1)
1 Cup 1% Milk (2)
Cinn. Raisin Bagel Bar w/FF Marg. (1)
Coffee (0)...Total 5 Points
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LUNCH:
WW Cabbage Soup (0)
LF Ham & FF Cheese on Pita (3)
Pickle & Flavored Seltzer (0)...Total 3 Points
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DINNER:
Salad w/LF Dressing (1)
Red Lentil Curry (2)
1 Cup Brown Rice (3)
Broccoli (0)
Cherry-Angel Cake w/FF Cool Whip (3)
Flavored Seltzer (0)...Total 9 Points
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SNACKS FOR THE DAY:
1/4 Cup FF Cottage Cheese (1)
1 Cup Froz. Mixed Fruit (1)
6 OZ FF Yogurt (2)
1/2 Cup FF/SF Pudding w/FF Cool Whip (2)
3/4 OZ Raisins (1)
30 g Choc. Cat Cookies (2)...Total 9 Points

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Total for the day...26 Points

Flex Points used...0
Flex Points left...35

Have a great, OP day Buddies graemlins/thumbup.gif

~~~~~~~~~~~~~~~~~~~~~~~Carole graemlins/wave.gif