Menus/Journals---Monday, March 1

[Carole L]

Hi Buddies,

My Target Point is 26:

BREAKFAST:
20 g Fiber 1 & 25 g GF Cinn Rais Crunch (1)
Banana (1)
1 Cup 1% Milk (2)
Lite Eng. Muffin w/SF Jam (1)
Coffee (0)...Total 5 Points
________________________________________________
LUNCH:
WW Cabbage Soup (0)
Bocaburger w/FF Cheese on Lite Bun (3)
Pickle & Flavored Seltzer (0)..Total 3 Points
__________________________________________________
DINNER:
Salad w/FF Dressing (0)
Heritage Salmon Loaf (5)
Baked Potato (3)
Zucchini (0)
SF Jello w/FF Cool Whip (0)
Flavored Seltzer (0)...Total 8 Points
_________________________________________
SNACKS FOR THE DAY:
6 OZ FF Yogurt (2)
3/4 OZ Raisins (1)
20 g Choc. Soy Nuts (2)
30 g Choc. Cat Cookies (2)
1 Cup Frozen Mixed Fruit (1)
14 g Pretzels (1)
L.C. Cheese (1)...Total 10 Points
________________________________________
Total for the day...26 Points

Flex Points used...0
Flex Points left 10

Have a great, OP day Buddies graemlins/thumbup.gif

~~~~~~~~~~~~~~~~~~~~~~Carole graemlins/wave.gif

[ March 01, 2004, 01:09 PM: Message edited by: Carole L ]

[skh928]

Carol L.
Thank you for posting your menus - I love looking at other's menus - it sometimes gives me some wonderful ideas.

[Doodie]

The Heritage Salmon Loaf you mentioned sounds delicious. Could you share the recipe, or where can I find it? Thanks a bunch! smile.gif