Exercise Thread - 7/20 - 7/27

[Ga_girl]

My weekly exercise plan

Sun - Rest
Mon - FIRM
Tue - Walk 3 Mi
Wed - Walk 3 Mi & FIRM
Thur - FIRM
Fri - Walk 2 Mi
Sat - Rest

[WorkinMom]

Mon~2 1 mile walks DONE
Tues~walk 7.5 miles!! I went 2.5 more than planned!!! YAHOO!! DONE
Wed~upper body, 1 mile walk DONE
Thurs~long ride 20 miles and walk 2 miles DONE
Fri~walk 2 miles and pilates
Sat~long ride
Sun~pilates