Exercise Thread 7/7-7/13

[destiny's mom]

M-BIU and Shred 3 Ab ripper 200
T-BIU and Shred 2
W-BIU and Shred 3 Ab ripper 200
T-BIU and Shred 2 AB ripper 200
F-BIU and Shred 3
S-BIU and Shred 2 AB ripper 200
S-Shred 3

[WorkinMom]

Mon~15 min walk DONE and 20 mile bike (did not do the ride...felt aweful)
Tues~3 mile walk, 11.5 mile bike ride & 15 min lower body lifting DONE
Wed~pilates, 45 min walks and 30 min bike ride
Thurs~45 min walks and upper body FIRM
Fri~30 min walks and hopefully can walk, bike or swim while camping too
Sat~long bike ride and swim
Sun~pilates and swim