plcm111195
09-04-2006, 08:19 PM
I get these Healthy Reflections in a daily email from www.sparkpeople.com and share them on the boards when they speak to me.
I wanted to put them all in a central location and thought the Training Manual would be a great place for them.
Healthy Reflections
Breaking the cycle of failure
Victory over Trials
You control your own destiny.
What we can learn about patience from a diamond
Leaps of Faith
Small Steps
Overcoming your personal "stop signs"
Who is standing in your way?
Breaking the world's control over your emotions
Patience is the key to paradise.
Self-love is the only weight-loss aid that really works
Keep your lamp burning
Hard Work
A Helping Hand
Slow and Steady
When things go wrong don't go with them
Believing in yourself no matter what
Remembering the good times, learning from the bad
Motivation Doesn't Last...
Are you a good friend to yourself?
Tackling big challenges with small actions
Never giving up
Don't waste your energy on worrying
Are You Giving Your Goals Your Best Effort?
Finish each day and be done with it.
Persistence. Persistence. Persistence.
Finding victory in the small stuff
Are you your own obstacle?
How Do You React to Setbacks?
And a few good articles
Mastering the Mysteries of Motivation
6 Weight Loss Mistakes to Avoid
Stop Emotional Eating Before It Starts
Self-esteem Articles
Making the most of your day
How to Keep Going When You Feel Like Stopping
Overcoming the 3 Ps of Failure (http://www.sparkpeople.com/resource/wellness_articles.asp?id=497)
Do You Suffer from Diet Rage?
I wanted to put them all in a central location and thought the Training Manual would be a great place for them.
Healthy Reflections
Breaking the cycle of failure
Victory over Trials
You control your own destiny.
What we can learn about patience from a diamond
Leaps of Faith
Small Steps
Overcoming your personal "stop signs"
Who is standing in your way?
Breaking the world's control over your emotions
Patience is the key to paradise.
Self-love is the only weight-loss aid that really works
Keep your lamp burning
Hard Work
A Helping Hand
Slow and Steady
When things go wrong don't go with them
Believing in yourself no matter what
Remembering the good times, learning from the bad
Motivation Doesn't Last...
Are you a good friend to yourself?
Tackling big challenges with small actions
Never giving up
Don't waste your energy on worrying
Are You Giving Your Goals Your Best Effort?
Finish each day and be done with it.
Persistence. Persistence. Persistence.
Finding victory in the small stuff
Are you your own obstacle?
How Do You React to Setbacks?
And a few good articles
Mastering the Mysteries of Motivation
6 Weight Loss Mistakes to Avoid
Stop Emotional Eating Before It Starts
Self-esteem Articles
Making the most of your day
How to Keep Going When You Feel Like Stopping
Overcoming the 3 Ps of Failure (http://www.sparkpeople.com/resource/wellness_articles.asp?id=497)
Do You Suffer from Diet Rage?