mariemorgan
08-11-2006, 04:11 PM
Winter Fruit Salad
Dressing
1/2 Cup Sugar (I used Splenda to lower points)
1/3 Cup Lemon Juice
2 teaspoons finely chopped onion
1 teaspoon Dijon Mustard (Used Grey Poupon (http://www.calorieking.com/foods/calories-in-grey-poupon_b-YmlkPTExNjEmcGFyPQ.html))
1/2 teaspoon salt
2/3 cup Oil (I figured it w/ olive oil)
1 tablespoon Poppy Seeds
Salad
1 large head romaine lettuce, torn into bite-sized pieces (about 10 cups worth)
4 oz (1 cup) Shredded Swiss Cheese
1 Cup Cashews
1/3 cup sweetened dried Cranberries (I used Craisins)
1 apple, cubed (I used a large apple)
1 pear, cubed (Anjou or Bosc) (I used a large pear)
In a blender container or food processor bowl with metal blade, combine sugar, lemon juice, onion, mustard, and salt. Cover; process until blended, With machine running, add oil in slow steady stream, processing until thick and smooth. Add Poppy seeds; process a few seconds to mix.
In a large serving bowl, combine all salad ingredients; toss to mix. Pour dressing over salad; toss to coat
12 - 1 cup servings
Using Mastercook they recieved 6 pts a serving
Dressing
1/2 Cup Sugar (I used Splenda to lower points)
1/3 Cup Lemon Juice
2 teaspoons finely chopped onion
1 teaspoon Dijon Mustard (Used Grey Poupon (http://www.calorieking.com/foods/calories-in-grey-poupon_b-YmlkPTExNjEmcGFyPQ.html))
1/2 teaspoon salt
2/3 cup Oil (I figured it w/ olive oil)
1 tablespoon Poppy Seeds
Salad
1 large head romaine lettuce, torn into bite-sized pieces (about 10 cups worth)
4 oz (1 cup) Shredded Swiss Cheese
1 Cup Cashews
1/3 cup sweetened dried Cranberries (I used Craisins)
1 apple, cubed (I used a large apple)
1 pear, cubed (Anjou or Bosc) (I used a large pear)
In a blender container or food processor bowl with metal blade, combine sugar, lemon juice, onion, mustard, and salt. Cover; process until blended, With machine running, add oil in slow steady stream, processing until thick and smooth. Add Poppy seeds; process a few seconds to mix.
In a large serving bowl, combine all salad ingredients; toss to mix. Pour dressing over salad; toss to coat
12 - 1 cup servings
Using Mastercook they recieved 6 pts a serving