dianeo2004
08-11-2006, 02:15 PM
I came up with what I think is a delicious desert. I can not figure out the point value. My master chef will not recognize Jello pudding.
I small pack of Instant Chocolate fat free..sugar free pudding
320 calories..0 fat.... < 1gr fiber
2 Cups Libby's 100% pure pumpkin
160 calories...2gr fat...20 gr fiber
1 teaspoon cinnamon
1 teaspoon vanilla
I mixed it all together and made 6 servings.
I got 1 point each when I did. I added everything up and divided by 6. I am not sure if that is the way because it seems that 20 grams of fiber is alot. But individually it comes out to a little more than 3 gr of fiber a serving..
thanks for your help...diane
I small pack of Instant Chocolate fat free..sugar free pudding
320 calories..0 fat.... < 1gr fiber
2 Cups Libby's 100% pure pumpkin
160 calories...2gr fat...20 gr fiber
1 teaspoon cinnamon
1 teaspoon vanilla
I mixed it all together and made 6 servings.
I got 1 point each when I did. I added everything up and divided by 6. I am not sure if that is the way because it seems that 20 grams of fiber is alot. But individually it comes out to a little more than 3 gr of fiber a serving..
thanks for your help...diane