icinglady1
07-27-2006, 04:37 PM
1/2 small whole wheat or french bread baguette
olive oil cooking spray
1/2 tablespoon extra-virgin olive oil
1 1/2 garlic cloves, unpeeled
1 medium tomato (about 12 oz or 1 cup) chopped
1/2 tablespoon chopped fresh basil
1/8 teaspoon salt
dash freshly ground pepper
Heat oven to 450 degrees. Cut bread crosswise into 16 1/2 inch slices. Spray cooking oil spray lightly over each slice and arrange on baking sheet. Bake 6-8 minutes or until lightly toasted. Cool at room temperature. Meanwhile heat olive oil in a small skillet over med/hot heat. Add garlic cloves; cook unti the skin is slightly charred, about 5 minutes, turning occasionally. Cool, peel and chopp garlic. Use the back of a large knife to mash garlic into a paste. Combine tomatoes, garlic, basil, salt and pepper. Spoon mixture over toasts.
Servings 2
Nutritional Info: Calories 210, fat 5.9g, chol 9mg, fiber 2.5g, carb 33g, protein 6.3g, sodium 321mg, potassium 247mg
From: You The Owners Manual page 380
olive oil cooking spray
1/2 tablespoon extra-virgin olive oil
1 1/2 garlic cloves, unpeeled
1 medium tomato (about 12 oz or 1 cup) chopped
1/2 tablespoon chopped fresh basil
1/8 teaspoon salt
dash freshly ground pepper
Heat oven to 450 degrees. Cut bread crosswise into 16 1/2 inch slices. Spray cooking oil spray lightly over each slice and arrange on baking sheet. Bake 6-8 minutes or until lightly toasted. Cool at room temperature. Meanwhile heat olive oil in a small skillet over med/hot heat. Add garlic cloves; cook unti the skin is slightly charred, about 5 minutes, turning occasionally. Cool, peel and chopp garlic. Use the back of a large knife to mash garlic into a paste. Combine tomatoes, garlic, basil, salt and pepper. Spoon mixture over toasts.
Servings 2
Nutritional Info: Calories 210, fat 5.9g, chol 9mg, fiber 2.5g, carb 33g, protein 6.3g, sodium 321mg, potassium 247mg
From: You The Owners Manual page 380