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Me4Me
04-30-2006, 02:36 PM
If someone had spare moment and owns Mastercook, could you run this recipe through it for me? I'm coming up with 8 servings at 5 points per serving, just based on my own calculations.

Spinach Pasta Salad

1 (12 ounce) package Whole Wheat Rotini pasta

10 ounces baby spinach, rinsed and torn into

bite-size piece

2 ounces RF Cheddar
1 red onion, chopped
1 (15 ounce) can black olives, drained and

chopped

1 cup FF Italian-style salad dressing

4 cloves garlic, minced

1 lemon, juiced

1/2 teaspoon garlic salt

1/2 teaspoon ground black pepper


Thanks in advance for any help anyone can offer.
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mahjong
05-03-2006, 08:41 PM
I get 271 calories, 7 g fat, 7 g fiber per serving; 5 points.

Me4Me
05-04-2006, 07:54 AM
Thanks so much, glad to see I can figure things out pretty accurately...it gives me more confidence. Thanks again for taking the time to help me out. :kiss: