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poohbearchrissy
04-16-2006, 07:45 PM
Does anyone know how many points is filet mignon? I had some tonight for supper at the keg and it was so good but I know I will pay for it later.:crazy:

BarbA
04-16-2006, 07:57 PM
http://www.calorieking.com/foods/food/carbs-calories-in-beef-steaks-filet-mignon-lean-only-broiled_Y2lkPTQxMDEyJmJpZD0xJmZpZD02MTIzNyZlaWQ9ND kzMzEzOTImcG9zPTEmcGFyPSZrZXk9ZmlsZXQgbWlnbm9u.htm l


Filet Mignon - 3 ounces - lean only NO fat = 4 points.
164 calories
6.7 fat
0 fiber

6 ounces = 8 points.

Any sauces or anything would be additional points

poohbearchrissy
04-17-2006, 07:15 AM
Thanks so much. It was well worth it.:)