View Full Version : Wow - What A Smoothie
THEWW GIRL
03-29-2006, 05:47 AM
1 C FF MILK
1 T FF AND SUGAR FREE VANILLA PUDDING MIX
6 FROZEN STRAWBERRIES
6 FROZEN BIG BLACKBERRIES (OR RED RASBERRIES)
2 T DAVINCHI RASBERRY SYRUP (OR STRAWBERRY):headover:
BLEND ALL.
I SAVED 1/2 IN THE FREEZER FOR TONIGHTS SNACK.
CountryFatCat
04-08-2006, 10:42 AM
It sounds really good. But how many points per serving, and what is a serving. The whole smoothie?
CortneyMarie
04-11-2006, 02:57 PM
It would be 5 pts for the whole thing.
THEWW GIRL
04-11-2006, 09:46 PM
A Berry Good Thing! ------------Starbuck copycat
2/3 cup frozen strawberries (just plain- NOT in syrup!)
5 oz light vanilla soy milk or FF milk that tastes like 2 %
2 tsp Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)
1 oz Sugar Free Torani or Davinchi Strawberry Syrup (or 1 cap strawberry extact and 1 Splenda)
3 Splenda packets
3 large ice cubes
Sugar Free Reddi-Whip
Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Reddi-Wip.
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