Exercise for today

[kcityroller]

I'm going to workout this afternoon. I've had to alter my workout a bit. I had been punching the heavy bag for an hour in addition to a Tae Bo workout. The last time I worked out on the bag I killed it. Must have hit a seam just right. So today will Tae Bo Bootcamp Basic training and Tae Bo Ab Bootcamp. I'll post when I'm done with it.

Vince