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  1. Couscous question
  2. wondering if you could share your food lists?
  3. Core Daily~Saturday~September 20
  4. EXERCISE NO MATTER WHAT! September 20th Saturday
  5. Looking for a CORE cookie recepie
  6. Monday is the day!
  7. Roasted Chickpeas
  8. Is this Lemon Pudding Core?
  9. Core Daily ~Sunday ~ September 21
  10. Exercise NO MATTER WHAT Sunday Sept 21
  11. AP maximum?
  12. Core Menus/Journals!! Week of September 21-27!!
  13. The Duchess of York
  14. Core Daily~Monday~September 22
  15. Exercise NO MATTER WHAT Monday Sept 22
  16. Barefoot Contessa's Butternut and Apple Soup. Excellent!
  17. Thanks!
  18. I'm back!
  19. Core Daily ~Tuesday~September 23
  20. EXERCISE NO MATTER WHAT! Tuesday Septermber 23
  21. I surrender!
  22. Core Daily~Wednesday~September 24
  23. EXERCISE NO MATTER WHAT! September 24 Wednesday
  24. Hello Im new here
  25. Julie's (Erlas) Accountability 9/24-9/30
  26. motivation to exercise
  27. Core Daily ~Thursday~ September 25
  28. EXERCISE NO MATTER WHAT! September 25 Thursday
  29. Interesting article
  30. Walkvest
  31. 10 Little Weight Watchers
  32. Baked Acorn Squash with Apples
  33. Core Daily Friday September 26, 2008
  34. Core Question
  35. Vacation next friday
  36. Exercise-- No Matter What-- Friday, September 26th!
  37. zero point foods on core
  38. Do you have a favorite undergarment to help smooth the belly bulges?
  39. Core Daily Saturday,September 27
  40. Exercise No matter What- Saturday Sept 27
  41. So I am back.... and debated FLEX until...
  42. Core Daily Sunday September 28
  43. Core Menus/Journals!! Week of September 28 - October 4th!!
  44. Exercise-- No Matter What-- Sunday, September 21th!
  45. core corn chowder
  46. Core Daily~Monday~September 29
  47. EXERCISE NO MATTER WHAT! September 29 Monday
  48. Eating before workout
  49. It's Time to Get With It-Again
  50. For coffee lovers
  51. Heart Rate Monitor
  52. Core Daily~Tuesday~September 30th
  53. EXERCISE NO MATTER WHAT! Tuesday September 30
  54. Help with Cholesterol
  55. Sausage on core??
  56. Picture of my new hairdo!
  57. Fabulously easy oatmeal..
  58. Julie's Accountability 10/1-10/7
  59. Exercise~No Matter What~Wednesday~Oct. 1st
  60. Core Daily~Wednesday~October 1st
  61. Accountability really does work!!
  62. Is all olive oil alike?
  63. Core Daily~Thursday~Oct. 2
  64. Exercise~No Matter What~Thursday~Oct. 2
  65. Corn Bread/Polenta Taco Bake Recipe
  66. Core Daily~Friday~October 3
  67. Exercise~No Matter What~Friday~Oct. 3
  68. I'm baaaack....
  69. Core Daily~Saturday~Oct. 4
  70. EXERCISE NO MATTER WHAT! Sat. Oct. 4th
  71. Starting core this week...
  72. Am I on track with Core? :)
  73. new grain blend from trader joe's
  74. Walkvest Revisited
  75. Core Daily ~Sunday ~ Oct. 5
  76. Core Menus/Journals!! Week of October 5-11!!
  77. Exercise NO MATTER WHAT Sunday Oct 5th
  78. Core Daily-Monday,October 6
  79. Exercise~No Matter What~Monday~Oct. 6
  80. Walkvest Revisited...Again
  81. I am new
  82. The Wendie Plan
  83. Core Daily ~Monday~Oct. 7
  84. EXERCISE NO MATTER WHAT! Tuesday Oct. 7
  85. CORE Daily-Tuesday October 7
  86. Would you consider this CORE?
  87. Julie's Accountability 10/8-10/14
  88. Core Daily!! ~~~ Wednesday, October 8 ~~~
  89. Exercise~No Matter What~Wednesday~Oct. 8th
  90. Core Daily~Thursday~Oct.9
  91. Core Daily!! Thursday, October 9th!
  92. Core Banana Bread and Strawberry Muffins
  93. Loving my Walkvest!
  94. EXERCISE NO MATTER WHAT Thursday Oct 9th
  95. Core Daily~Friday~Oct. 10
  96. Exercise No Matter What- Friday October 10
  97. couscous
  98. A re-emergance of dedication!
  99. Changes in E Tools
  100. Motivation
  101. Silly Question ...
  102. How to Cook Beans in a Pressure Cooker
  103. Core Daily-Saturday- October 11
  104. EXERCISE-JUST DO IT !!! Saturday October 11
  105. Canadian Thanksgiving - Post your plan
  106. Core Daily~Sunday~Oct. 12
  107. Core Menus/Journals!! Week of October 12-18!!
  108. Exercise-Just Do It- Sunday, October 12
  109. New here!
  110. OT: Slow cooker vs Pressure Cooker
  111. Rice milk?
  112. Not The Greatest Thanksgiving...
  113. CORE Daily-Monday October 13
  114. Exercies-Just Do It ! Monday October 13
  115. Need Help From Everyone!
  116. Davinci Syrup
  117. chip substitutes
  118. Core Daily~Tuesday~October 14th
  119. Exercise~No Matter What~Tuesday Oct. 14
  120. Creamy Salad Dressing
  121. TJ - Fall Harvest Mix
  122. FF Yogurt Recipe needed
  123. Is Malt-O-Meal core?
  124. Julie's Accountability 10/15-10/21
  125. Core Daily~Wednesday~October 15
  126. Exercise~No Matter What~Wednesday~Oct. 15
  127. 4 days of core yields great results!
  128. Core Thursday~October~16
  129. Exercise~No Matter What~Thursday~Oct. 16
  130. Just for fun!
  131. Are there any CORE tortillas?
  132. Exercise~No Matter What~Friday~Oct. 17
  133. Core Daily~Friday~October 17
  134. Orzo
  135. Totally Confused...
  136. My first week stats!
  137. ICBINB Butter Spray is this Core??
  138. Crustless Pumpkin Pie is in the Oven....
  139. CORE Daily- Saturday October 18
  140. Spicy Black Bean Soup with Cumin & Jalapeņo
  141. Exercise~No Matter What~Saturday~Oct. 18
  142. Re: Core planner glitches
  143. Pumpkin and Black Bean Casserole
  144. Core Daily~Sunday~October 19
  145. I'm coming to the "dark" side...
  146. Exercise-- No Matter What-- Sunday, October 19th!
  147. Core Menus/Journals!! Week of October 19-25!!
  148. How does your intake change as you lose?
  149. And For My 30th Wedding Anniversary I Got...
  150. Recipe Organization: Help needed
  151. Core Daily~Monday~Oct. 20
  152. Exercise~No Matter What~Monday~Oct. 20
  153. who would have thought?
  154. The bcb board is acting whacky for me!
  155. WW's Bean Burrito + 1
  156. Does anyone use Erythritol or Agave Nectar for their sweetner?
  157. The science behind core
  158. hi guys!!
  159. Core Daily~Tuesday~October 21st
  160. Exercise~No Matter What~Tuesday Oct. 21
  161. Core Daily~Wednesday~October 22
  162. Exercise~No Matter What~Wednesday~Oct. 22
  163. Cuppa' Soup: Flavor "Hummus"
  164. Exercise: Like A Toddler In A Snowsuit!
  165. Core Daily ~Thursday~ October 23
  166. Exercise~No Matter What~Thursday~Oct. 23
  167. Costco
  168. Soy products
  169. Hello I'm new here
  170. Penaut butter subsitutes
  171. lovin core at the moment
  172. O Brian Potatoes
  173. Core Daily ~Friday~Oct. 24
  174. Exercise~No Matter What~Friday~Oct. 24
  175. Help me troubleshoot: Why am I not losing?
  176. Core Daily~Saturday~Oct. 25
  177. Goal
  178. Exercise NO MATTER WHAT!!!! Sat Oct 25th
  179. Core Daily ~Sunday ~ Oct. 26
  180. Pancake 'recipe for one' and 'how to gain weight without trying'
  181. Exercise~No Matter What~Sunday~October 26th
  182. Warning: Do NOT try this at home!
  183. Corn Starch
  184. Lite Cherry Pie Filling
  185. Core Daily ~Monday~Oct.27
  186. Exercise~No Matter What~Monday~Oct. 27
  187. WalkVest: What I'm Learning
  188. Splenda, aftertaste when baking?
  189. Yes I am still here
  190. Satisfaction-How do you know that you are getting enough/or to much
  191. Core Daily~Tuesday~October 28
  192. Exercise~No Matter What~Tuesday Oct. 28
  193. snack ideas
  194. DIet and eyesight
  195. Butter buds
  196. 5-minute chocolate mug cake
  197. Core Daily~Wednesday~October 29
  198. Exercise~No Matter What~Wednesday~Oct. 29
  199. Virtual Walking Challenge!
  200. So far...So good
  201. Mickie's Swill? steak! LOL
  202. ISO Core substitution for Chuck Roast?
  203. fat free sugar free foods
  204. Core Daily~Thursday~October 30
  205. Exercise-- No Matter What-- Thursday, October 30th!
  206. Sweet potatoes
  207. ISO Core substitution for heavy cream
  208. Healthy Oils
  209. Sweet Potato And Black Bean Hash
  210. AP on Core?
  211. Core Daily~Friday~October 31~Halloween
  212. Exercise-- No Matter What-- Friday, October 31st!
  213. Test of Signature line
  214. Core seems perfect for me
  215. ketchup
  216. Whole Foods opens 11/5!
  217. Nordic Ware Microwave Popcorn Maker
  218. Oh NO !!!!!!!!I fell off wagon tonight....help
  219. Core Daily ~ Saturday ~ November 1
  220. Exercise- Just Do It- November 1
  221. Rice Question
  222. OT: Donna! How's your foot?...
  223. Brown rice crust quiche
  224. Core Daily~Sunday~Nov. 2
  225. Is this core?
  226. Good Core Sloppy Joe Recipe
  227. Exercise-- No Matter What-- Sunday, November 2nd!
  228. Tupperware!
  229. Stress Remedies
  230. Core Daily~Monday~November 3
  231. Exercise~No Matter What~Monday~Nov. 3
  232. Hi from MIA
  233. Tracking Virtual Walks-Where are you headed?
  234. Creamy Pumpkin Brown Rice
  235. Pumpkin Rice Pudding
  236. Anybuddy know if Chell had her baby???
  237. Core Daily~Tuesday~November 4
  238. Exercise-- No Matter What-- Monday, November 4th!
  239. Article: Does the food you make you tired?
  240. Fifty Pounds GONE!
  241. Core Daily~Wednesday~November 5
  242. Exercise No Matter What- Wednesday,Nov 5
  243. Anyone have a good Core appetizer recipe?
  244. Core Daily~Thursday~November 6
  245. Journaling 101
  246. Exercise-- No Matter What-- Thursday, November 6th!!
  247. Is Splenda Brown Sugar Core???
  248. Back for good this time!!
  249. Barbara's Accountability Thread
  250. Core Daily~Friday~November 7