- frustrated, helpless...
- Core Daily ~ Monday, June 30, 2008
- Exercise is MANDATORY Monday June30
- QOTD - 6/30 - How do you eat your ff yogurt?
- OT Discussion: Leg cramps / Charlie horses
- Ingredients
- Putting my big girl panties on......
- Try a new vegetable day!
- Core Daily~Tuesday~July 1
- Erlas and LT's Summer Accountability Thread
- Stuffed mushrooms
- QOTD - 7/1 - Core substitutes
- The Crux Is: DO THE WORK.
- Newbie with a question
- Newbie and Really Hungry!!
- Hopefully last question for today!
- Daily Thread ~Wednesday~July 2
- QOTD - 7/2 - Your Groundhog's Day Dinner
- List of fruits and veggies not core
- camping ideas
- Sample Menus....
- Daily Thread ~Thursday July 3
- Exercise is MANDATORY Thursday July 3
- 2xs a day Rule, how many WPA's for brown rice?
- QOTD - 7/3 - Share your BBQ menu/dishes
- Make your own core whipped cream
- GetKbells or Kettlenetics slim and tone system
- NSV - I had willpower!
- I'm ba-ack!
- Core Daily~ Happy 4th of July!!
- EXERCISE IS MANDATORY- Friday, July 4
- Can I jump in?
- are boca chik'n patties core?
- Great link for guide maintaining weight loss
- Looking for weekly journal print out
- ISO Tasty Core Vegetarian Dishes
- Core Daily-Saturday- July 5
- EXERCISE IS MANDATORY- Saturday, July 5
- Happy Birthday Soda!!
- 52lbs gone! I LOVE CORE!!
- GB's Weekly Menu Thread For Much Needed Accountability
- Core Daily~Sunday~July 6
- Exercise is MANDATORY Sunday June 6th
- Newbie with a CORE question
- Core Daily-Monday July 7
- EXERCISE IS MANDATORY- Monday-July 7
- Ideas needed: Cooking both ww and white pasta
- QOTD - 7/7 - New-to-you veggies
- how do you serve yourself on core? do you still weigh and measure your portions?
- Teriyaki Sauce
- Club Soda and Crystal Light
- Core Daily-Tuesday July 8
- Exercise is MANDATORY- Tuesday, July 8
- Essential 8
- OT - Pics of Elise (because Lynn asked!!!!)
- Portable Breakfast - "Frittata-a-Go-Go"
- Healty Oils
- Like WE didn't already know this......
- Attn: Fish lovers.....
- Core Daily ~Wednesday~July 9
- EXERCISE IS MANDATORY- Wednesday, July 9
- Suggestions on lowering LDL (bad) cholesterol?
- delicious!
- Thank you all already
- VitaMix: Strawberry-Banana Freeze
- QOTD - 7/9 - New-to-you Core foods
- What is your oil of choice?
- I'm back again...
- General Tso's Chicken
- Core Daily-Thursday-July 10
- EXERCISE IS MANDATORY- Thursday July 10
- Lynn- need your expertise
- Knocking Out Your 8 Good Health Guidelines
- Looking for a recipe....I need help
- loss frustrating
- Core daily- Friday- July 11th
- EXERCISE IS MANDATORY- Friday, July 11
- Article on Healthy Eating
- 100 Days of Exercise Challenge
- Hi there! Is there room for me in here?
- Core Daily ~Saturday~July 12
- EXERCISE IS MANDATORY-Saturday July 12
- First day back on Core
- Hello!
- Day 1 on Core
- Me too!
- Dealing with mis-steps
- Anyone have trouble exercising because of pain?
- Core Daily~Sunday~July 13
- EXERCISE IS MANDATORY-Sunday, July 13
- EXERCISE IS MANDATORY-Sunday July 13th
- Two Reasons You Can Be Successful!
- A Question for my Fellow Corebies.......
- Tracijune's Accountability Log
- Struggling with Core
- Changes to the Core program in 2008
- Cravings on Core
- Shrimp Primevera Broccoli Recipe?
- Core Daily-Monday July 14
- EXERCISE IS MANDATORY- Monday-July 14
- chicken breasts
- Renew Your Commitment Right Here!
- Summer Muesli yummy!
- FOOD LOG: Monday
- Hello all... an introduction
- Hey! I have an idea.........
- Few to lose on core??
- Silk Plain Soy Milk...
- Snacks & core on the go... list your faves
- New Here...introducing myself
- Core Daily-Tuesday July 15
- Exercise is MANDATORY- Tuesday, July 15
- DAILY RENEWAL: Tuesday, July 15th
- Food Log: Tuesday
- FF American Cheese is REALLY good
- Dilemma - what would you do?
- Core Daily~Wednesday, July 16
- Non-Scale Victories
- Smoothies
- EXERCISE IS MANDATORY~Wednesday, July 16
- Food Log Wednesday 7/16
- What have you done today to make you feel proud?
- Hey Yall...Introduction
- "Plain" or Unsweetened Soy Milk
- Weight loss/gain and menopause
- my breaking point
- Question about Core Granola...
- Core Daily-Thursday-July 17
- EXERCISE IS MANDATORY- Thursday July 17
- Food Log ~Thursday~July 17
- Are Cheerios Core?
- Edamame
- Favorite ways to season your whole grains
- Calcium info
- Core Appettizers
- Baked Chocolate Oatmeal
- First Time Eating Out On Core
- Logging paid off
- CORE Daily-Friday, July 18
- EXERCISE IS MANDATORY- Friday, July 18
- Elliptical machine help
- Food Log ~Friday~July 18
- Is lean Turkey Sausage Core?
- Miss me?
- i'm getting my butt in gear!
- Sodacracker Saddles up
- Another question
- Struggle paid off!
- Newbie to CORE...help please
- Core Daily Saturday July 19
- Does this sound like a plan?
- So excited (my 1st weigh in)
- FOOD LOG: Saturday
- Thanks Core BCB Buddies
- Daily Thread ~Sunday~July 20
- FF Non-Dairy Creamer(Powdered)
- BBQ instead of Oven
- Core Daily-Monday July 21
- EXERCISE IS MANDATORY- Monday-July 21
- Good Summer recipe
- i just figured out a BIG mistake i was making
- Boca Crumbles
- Canadians on Core
- Pudding tip
- OT: Food Processor
- Crazy cravings!
- Tried the chocolate cake- pretty good
- Core Daily~Tuesday,July 22
- Core Daily-Tuesday July 22
- Exercise is MANDATORY- Tuesday, July 22
- 6/wks to Labor Day Adventure!
- Newb
- How is it possible?
- Core Daily-Wednesday, July 23
- EXERCISE IS MANDATORY- Wednesday, July 23
- Eliptical Machine Frustrations
- A Regret
- Polenta hint and polenta question
- spaghetti sause Please
- Burrito Bowl (of love) - a new family favorite recipe
- so happy!!
- Is this CORE? (Sorry to have to ask...ugh!)
- Core Daily-Thursday-July 24
- EXERCISE IS MANDATORY- Thursday July 24
- Another butt back in the saddle!
- The Beck Diet Solution And Core
- I'm baffled, frustrated, upset, depresed. HELP
- New to these boards - is this core?
- CORE Daily-Friday, July 25
- EXERCISE IS MANDATORY- Friday, July 25
- Found a new cook book
- Have You Measured...
- Core Daily~Saturday~July 26
- Does anyone count points for..............
- Exercise is MANDATORY Saturday July 26
- Core recipe sites...
- Is Chicken Broth CORE?
- Favorite Spices
- First 10% gone
- Chocolate Monster came out last night
- Core Daily~Sunday~July 27
- Question about brown rice pasta....
- Happy Birthday RW!!! (Reallywant2lose)
- Exercise is MANDATORY Sunday July 27th
- What to do with GIANT zucchini...
- My first post
- SLOGANS For "CORE", ETC...
- Picture time!
- Core Daily-Monday July 28
- EXERCISE IS MANDATORY- Monday-July 28
- A Memorable Eating "Experiment"!
- Core Vs. Flex
- Here's my week. What's your's like?
- Core recipe site
- Core Daily-Tuesday July 29
- Exercise is MANDATORY- Tuesday, July 29
- AWESOME Barley recipe
- Earthquake: Checking In
- BBC Health News: 55-Minute Daily Minimum to Lose Weight
- Have been MIA...reporting back for duty
- Found this site...
- Core Daily-Wednesday, July 30
- EXERCISE IS MANDATORY- Wednesday, July 30
- Happy Birthday Lynn!!!
- 2 things I have been doing that really seem to help me
- Core Daily-Thursday-July 31
- EXERCISE IS MANDATORY- Thursday July 31
- can't stick with it...recipes and tips needed!
- exercise points
- Felt sick when off program- anybody else?
- Where to locate point calculator
- WWCarol and Callanetics
- Pizza in a Pot recipe?
- Love this blog
- CORE Daily-Friday, August 1
- EXERCISE IS MANDATORY- Friday, August 1
- New here and looking for CORE buddies
- Having a tough day....but all my buddies are keeping me strong!
- One meal a day?
- taco salad
- Questions: Exercise when ill
- Core Perfection!
- pizza in a pot recipe please
- Exercise-just Do It!
- Core Daily ~Saturday~ August 2
- Help.......I gained weight!
- OT: Shamelessly posting link to DS's yearbook pic
- Aug. 3 Exercise-DO IT ANYWAY
- Core Daily ~Sunday ~ August 3
- Turkey Breast