- bean soup as bean dip!
- Hooray For Me!!
- considering core
- Core Snacks?
- Exercise is non-negotiable Sat June 30
- Oat bran vs. Wheat bran
- Weigh in day
- Silver Dinner?
- NSV for me!
- Veggies???
- Core Daily Sunday July 1
- Exercise is non-negotiable Sunday July 1
- I went to a wedding and didn't eat the cake!
- A few questions
- Wallaby yogurt?
- Core Daily Monday July2
- EXERCISE IS NON-NEGOTIABLE Mon July 2
- Need Traveling Ideas-Thanks!
- Buffalo anyone?
- What do you call a meal?
- Core Daily Tuesday July 3
- EXERCISE IS NON-NEGOTIABLE Tuesday July 3
- Barbecue Pork for Sandwiches
- Recall: First Veggie Bootie, Now This...
- Breakfast Ideas?
- What's for dinner tonight?
- Ribs on a Gas Grill
- Giving yoruself credit, accepting credit from others..
- Is this CORE under the "new rules"?
- Starting CORE each morning
- Beck's difference...and I don't even have the book!
- Core Daily--Tuesday, July 4!!
- Easy Oven Frying Technique....fish, chicken, etc.
- The Karma will get them....
- Exercise in Non-Negotiable Wednesday July 4
- Starting over with CORE?
- Flavoured Tofu?
- Core tomato sauce?
- OT - a worm in my sauce
- Rough week...
- Happy Birthday Soda!!!
- Core Daily Thursday July 5
- BDS Daily July 5th
- EXERCISE IS NON-NEGOTIABLE Thursday July 5th
- Coming back
- Getting back the CORE way!
- New 2007 Core Plan ???
- Give yourself some credit...
- Core Daily Friday July 6 TGIF
- BDS Daily Friday July 6
- Exercise in Non Negotiable Friday July 6
- What do you want to see in a weight loss blog?
- Getting back on the horse
- I'll Tell You The Difference!...
- Trader Joes in PA, for Lynn & Linda
- Core Daily July 7 (7-7-07)
- Beck Buddies Saturday 7-7-07
- Remember when...
- Visible health improvement...
- Vent!
- Exercise is non-negotiable Sat July 7
- Decadent...
- Confused about Core
- Core Daily Sunday July 8
- OT-Pressure cooker for sale+Lorna Sass cookbooks
- Exercise is non-negotiable Sunday July 8
- BDS Buddies Sunday 7 - 8 - 07
- Another "Is This Core" question
- pumpkin polenta cake recipe
- Plateaus
- I know dried tomatoes are core...
- Core Daily Monday July 9
- Beck Buddies Daily Monday July 8
- Terrific NSV!!
- EXERCISE IS NON-NEGOTIABLE Monday July 9
- Hey WWLynn!
- Question for someone...
- Review of Dec 10, 2006 changes, including snacks/mini-meals
- Beck Buddies Daily Tuesday July 10
- Core Daily Tuesday July 10
- Interesting health report re. Fructose
- Exercise is non-negotiable Tues July 10
- Core fudgsicle recipe
- sf/ff cook n serve pudding mix ?
- CORE and traveling
- questions about starches in core
- Core Daily Wednesday July 11
- Can Athletes Drink Too Much Water?
- sf syrups for us canadians, eh!
- Artificial Sweeteners
- Core "ice cream"
- Poisonous Pop (another artificial sweetener thread)
- Core Recipes/Info from WW
- Kashi Cereals?
- The Well Stocked Pantry
- Speaking of the wonders of cinnamon...
- Exercis is NON-NEGOTIABLE Wednesday, July 11, 2007
- Core Daily Thursday July 12
- Travel/Flight Question
- Easy and quick ground meat recipies?
- Exercise is Non-Negotiable Thursday July 12, 2007
- Progresso Red Clam Sauce?
- Core Daily: TGIF...FRIDAY THE 13TH of July
- artificial sweeteners leading to yeast infection?
- Exrtra Points
- Struggles and SOLUTIONS...share yours!
- Maintenence delimma
- Exercise is Non-Negotiable Friday July 13, 2007
- Why didn't my polenta squares stay together when I "fried" them?
- Yochee cookbook?
- Core Daily Saturday July 14
- Exercise is non-negotiable Sat July 14
- Insulin resistance
- Core Daily, Sunday July 15
- Exercise is non-negotiable Sunday July 15
- Tyson Steak Strips
- Quick Questions
- recipe help
- I need some encouragement, and I know you'll understand
- Losing inches
- Core Daily Monday July 16
- Core Menu
- Exercise is NON-NEGOTIABLE, Monday, July 16th!
- What are people putting in their food!!!!!
- Core Daily Tuesday July 17
- Exercise is non-negotiable Tues July 17
- Cottage Cheese/Onion Dip?
- farina in the slow cooker?
- Burgers???
- Smoothie question?
- Daily Thread, Wednesday July 18
- Soy Burgers
- Moe's Southwest Grill on core w/ minimal WPA...
- Beck Buddies Daily Wed. July 18
- Exercise is non-negotiable Wed July 18
- Reinforcements!!
- Glory Days
- I have to share and say THANK YOU!!!
- Core Daily Thursday July 19
- Bulgur, Millet, Quinoa, and Polenta
- Exercise is non-negotiable Thursday July 19
- Vanity Sizing Deception...
- Do you drink Beer on a regular basis? And still lose on core?
- Activity points question
- Encouragement for previous Yo-Yo-ers!
- Beef and Barley Soup Recipe??
- Grrr
- Question
- TGIF - Friday, July 20
- Exercise is NON-NEGOTIABLE, Friday, July 20th
- Get Moving Accountability:
- I'm back and with a change for my family
- oils question
- Can you help me out here?
- OT: portfolio.......need feedback
- Kefir
- Core Daily Saturday July 21
- Did someone mentions tips for Core cruising?
- Recipe: "Wheatberry Helper"
- Quote from Sparkspeople
- eating out help
- Exercise is non-negotiable Sat July 21
- Waxy Chocolate...YUK! ~TBV!!~
- I had pizza for dinner YUMM!!!
- Core Daily Sunday July 22
- I'm back on Core..
- Exercise is non-negotiable Sunday July 22
- Polenta
- Core Daily Monday July 23
- Core Daily Monday July 23
- Exercise is non-negotiable Monday July 23
- Barley and Veggies
- DH is still in trouble!
- Planning a party..need ideas :)
- Wow!!
- Core Daily Tuesday July 24
- Starting Core Today
- Peach Cobbler Out Of Corebread Mix
- Exercise is non-negotiable Tues July 24
- Check your cupboards!!
- Panda Express
- On Again, Off Again, On Again, Off Again
- Freezer friendly CORE menus
- Core Daily Wednesday July 25
- Exercise is non-negotiable Wed July 25
- Ok..I'm gonna do it! Starting core Friday - Tips?
- The infamous quiz has CHANGED what fun!
- Cornmeal Waffles
- Core Daily Thursday July 26
- Exercise is non-negotiable Thursday July 26
- Core Challenge please help!
- PFChangs?
- I finally found ff feta and wheatberries!!!
- Flax seeds or meal
- Need help with my new toy
- CORE Daily, Friday, July 27th!
- Updates on Botulism Recall:
- Exercise is non-negotiable Friday July 27
- CORE NEW BUDDY>>>
- Differences Aside...
- Stress fractures, lumps, and ailments, oh my
- Quick question
- Core Snacking !
- Core Daily, Sat., June 28
- OT: Product called "Digestive Aid"?
- CORE BRUSH UP....let me get this RIGHT
- Are Carbs making me fat? Core question . . .
- welcome me back to day 1 on core...
- New to CORE plan and this board.
- just need some guidance
- Exercise is non-negotiable Sat July 28
- Can you share a quick and easy quinoa and chicken recipe, please?
- Exercise is Non-Negotiable Sunday 7/29
- Core Salad Dressing
- Exercise is non-negotiable Sunday July 29
- Help with Breakfast
- I'm back and need a kick!
- Core Daily Monday July 30
- Meal/Mini Meals/Snacks
- DaVinci Syrup?
- Dining out tonight - help with my choice!
- More on Energy Density
- I'm going to the store . . . .
- Exercise is Non-Negotiable Monday, July 30
- Happy Birthday Lynn
- This "recipe" needs some flavor. Can you help?
- Question about a friend on Core
- Core Daily Tuesday July 31
- Share your Pressure Cooker love
- Eating Out as a Vegetarian on Core
- Exercise in Non-Negotiable Tuesday 7/31/07
- So excited: finally found bulgar AND couscous!!
- Ziplock Zip n Steam Bags ---AWESOME for Travel!!
- Olive Garden and Core
- Core Daily Wednesday August 1
- Anyone follow Core while pregnant?
- Exercise is Non-Negotiable Wed, August 01
- Core Daily Thursday August 2
- Veggie recipes...
- Fit & Fresh Food-On-The-Go containers
- Exercise in Non-Negotiable Thursday August 2
- OT-New addition.
- My First Weigh In on CORE
- TGIF Core Daily Friday August 3
- Feeling territorial
- Picnic lunches
- Exercise is non-negotiable Friday August 3
- cheese yogurt is it core?
- I found a local farmers market!!!
- Saturday August 4th Daily