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  1. A CORE Way...
  2. Fruit....
  3. I will survive!
  4. Core Daily Sunday July 16
  5. EXERCISE Is NON-NEGOTIABLE: Sunday, July 16th
  6. Core Menus ~ July 16th-22nd
  7. Seitan
  8. Taco Soup - anything non-core?
  9. So sad...
  10. Steak Question
  11. Stuffed grape leaves
  12. Second CORE weigh in...and I'm nervous
  13. SV and NSV yesterday!
  14. Satisfaction??
  15. 5 Servings of Fruits/Veggies A Day
  16. Core Daily Monday July 17
  17. Get Crazy in theKitchen - Week 1
  18. Exercise is NON-NEGOTIABLE, Monday 17 July
  19. CORE Rocks!! - I feel GREAT!
  20. FF Parmesan Cheese
  21. This Week's Challenges
  22. Still in awe....
  23. cream cheese
  24. Newbie, I feel so hungry all the time!
  25. I Love Core!
  26. Too Hot to Bake
  27. questions not on topic (Iguess)
  28. WWCarol - PDA ?
  29. Could someone plaese help?
  30. Lentil Suggestions Please :)
  31. Core Daily Tuesday July 18
  32. banana storage... helpme!
  33. zucchini muffin recipe? core style?
  34. Exercise is NON-NEGOTIABLE--Tuesday, July 18
  35. Question for Joanne about core brownie points
  36. My second WI...and a great meeting!
  37. Newbie who would like to join your group
  38. Five Bean Salad
  39. Want to share about my GREAT Core dinner tonight...
  40. Fat Free 1/2&1/2?
  41. Core Daily Wednesday July 19
  42. Stuck!!
  43. Im Coming Back!
  44. Exercise is NON-NEGOTIABLE, Wednesday 19 July
  45. Newbie here!
  46. Is it core?
  47. Great dessert or breakfast idea
  48. CORE Maintenance - Week 4
  49. As if you need another reason to go Core
  50. schwan's fruit question??
  51. oat bran and chicken! is great
  52. Wave goodbye to food anxiety!
  53. Bocca Burgers
  54. Beef Jerky - Core??
  55. Do you watch your sodium intake?
  56. Core Meatloaf????
  57. Salad Toppings
  58. First Day Menu -- Please review and comment
  59. How do you cook barley?
  60. Yippee - my 3 point "big supper" turns into 2 points - thanks Core!
  61. too hot to cook - cont'd
  62. Core Daily Thursday July 20
  63. Its too hot to brown bag!
  64. Food List/E-tools question
  65. Exercise is NON-NEGOTIABLE, Thursday 20 July
  66. Core Cookbook?
  67. Cold Berry Soup......Must Try!
  68. Yummy lunch I wanted to share!
  69. Loving Core!!!
  70. Check out Whole Foods website for ideas!
  71. Wheat Berry Salad Primavera
  72. core Fudgsicle recipe
  73. Mandrin Orange question???
  74. does family know what they are eating?
  75. Feeling full for a long time -- am I doing this wrong?
  76. Anything Core at Red Robin
  77. No longer obese...just overweight...
  78. Going on vacation - planning on core!
  79. Corn Pasta?
  80. I'm BACK... AGAIN
  81. Is this core?
  82. Core - Daily - Friday, July 21, 2006
  83. Exercise is non-negotiable Friday July 21
  84. We Have to PURGE Our Minds of the Diet Mentality!
  85. What do you say to people when they ask....
  86. Saying Farewell....
  87. Great Recipe!!!
  88. Good Eats
  89. Not Core Anymore--BROWNIES!
  90. Could This Be Core????
  91. Need to Get Healthy Oils In
  92. No TOM Cravings=Core love song
  93. exciting news... taco del mar
  94. Core Daily Saturday July 22
  95. What foods do you always have on hand?
  96. WWCarol: Splenda packets to baking ratio?
  97. Tasty banana pudding recipe.
  98. I got to brag on Core today at my meeting!!!!!
  99. A grocery store funny!
  100. First Core Weight in not so good
  101. I'm loving Core
  102. Core Daily - Sunday, July 23
  103. Buckwheat Groats... need recipes/ideas for use
  104. no-bake cookies
  105. New here
  106. Exercise is NON-Negotiable Sunday July 23rd
  107. EXERCISE is NON-Negotiable Saturday July 22nd
  108. CORE MENUS: July 23rd - July 29th
  109. Debating a Switch to Core
  110. crystal light core?
  111. Daily Thread - Monday, 24 July
  112. Get Crazy in the Kitchen - Week 2
  113. Core Granola Bars???
  114. First Core Wi Today
  115. Exercise is NON-NEGOTIABLE Monday July 24th
  116. Core Newbie Has Questions
  117. How/when do you use your 35 WPA?
  118. Soda's Disappearance...
  119. Chocolate ZUCCHINI baked oatmeal!!!
  120. Is WW changing Core?
  121. Compliment woes....
  122. TurnAround Recipe NSV Challenge
  123. A Question About Cornmeal/Oats
  124. Exercise is NON-NEGOTIABLE, Tuesday 25 July
  125. Core Daily Tuesday July 25
  126. emotional eating a thing of the past??
  127. Salmon Patties--with a twist!
  128. The Longer I'm On Core...
  129. Are these Core?
  130. cooked eggs
  131. Need some exercise tips for vacation please!
  132. Do you journal??
  133. Turnaround Program cookbook
  134. Trader Joes
  135. Polenta Question
  136. Couscous?
  137. A question about water (slightly OT)
  138. WWCarol....please help
  139. Core Daily Wednesday July 26
  140. Exercise is NON-NEGOTIABLE, Wednesday, 26 July
  141. Bulldog/ and Anyone Else Who Cares to Respond
  142. Cous cous salad- how many points?
  143. WW Recipe: Eggplant Rollatini with Tomato-Basil Sauce
  144. Part 2 to My Previous Question
  145. Sugar Free Jello pudding cups
  146. May I join you?
  147. Past my "FULL"
  148. My FLATOUT WRAPS "Saga"...
  149. Recipe Recommendation - Creme Brulee
  150. One point Flatout Pizza...
  151. Bragging on Core tonight....so exciting!
  152. 1st Week Core Weigh-In
  153. Soy Cheese
  154. How many points SF Cool whip?
  155. Core Daily Thursday July 27
  156. WW Online Tracker Question
  157. question for fructose users
  158. Core Refried Bean Casserole
  159. I'm Not Overweight!!!!!!
  160. having a rough time....
  161. sloppy joes question
  162. This recipe would be core, right???
  163. Exercise is Non-Negotiable, Thurs 7/27
  164. I get to eat NORMAL food!
  165. Checking in from FL!
  166. ? about Applebees menu
  167. what can I use other then flour?
  168. has anyone noticed a new taste for spicy?
  169. Lunch at Subway
  170. CORE Daily, Friday July 28, 2006
  171. WW's Body Fuel: What To Eat Before A Workout
  172. I Made Core Skillet Cornbread
  173. Where's my 3L buddies?
  174. Update - Fructose and Creme Brulee experiment
  175. Is there any way...
  176. EXERCISE IS NON-NEGOTIABLE: July 28, Friday
  177. Help Finding Batch Cooking
  178. Neat Tips!!
  179. DV Syrups....reccomendations??
  180. Update
  181. Chicken Pot Pie?????
  182. Maintainers - How often do you weigh in??
  183. full time job is throwing me off
  184. How long to see results on core?
  185. What I noticed today while grocery shopping....
  186. CORE Daily Saturday July 29
  187. agar agar and gelatin creations
  188. Soy distress??
  189. Mexican food tonight!
  190. Exercise is Non-Negotiable July 29th, Saturday
  191. Newbie question..what the heck is polenta?
  192. OT: Minor Rant about "over the shoulder boulder holders"
  193. Very encouraged at my meeting today.....
  194. Is this rece
  195. Second week WI
  196. Weight In Today
  197. Soy creamer
  198. Core Daily Sunday July 30
  199. CORE MENUS: July 31st - August 5
  200. Happy Birthday Lynn! (wwlynn)
  201. Exercise is NON-NEGOTIABLE, Sunday, 30 July
  202. Coffee Alternative
  203. Fun, cute litte dessert
  204. Happy Birthday WWLynn!
  205. WSould This Be Core?
  206. tough schedule but core rocks!!
  207. I'm going back to Flex
  208. Does Core REALLY Work??
  209. Core Products
  210. Amazon has FF SF pudding and WW pasta!
  211. FF Ricotta - no texture problem
  212. Core?
  213. Starting Core Aug. 1
  214. Going Hard CORE from now on
  215. CORE Daily Monday July 31
  216. Exercise is NON-NEGOTIABLE, Monday 31 July
  217. WHOO HOO! Met my AP goal for July!
  218. CORE Newbie
  219. Get Crazy in the Kitchen - Week 3
  220. Losing Weight Too Fast on Core
  221. recipe I am wanting to try....
  222. A Few Newbie Questions
  223. Potato Once a Day Question
  224. Great find at the grocery store!
  225. A light bulb moment!!
  226. Roasted chicken breasts???
  227. Have I been wrong?
  228. Pantry Problems
  229. Mrs. Dash: Table Blend
  230. Examples
  231. Back from Yellowstone
  232. Core Is CONTAGIOUS!
  233. Core Daily Tuesday August 1
  234. Exercise Is Non-negotiable August 1
  235. Keep Cool-Recipe
  236. Orzo Green Bean, Tomato, Feta Salad
  237. What is Oat Bran?
  238. The Core Mindset
  239. Popcorn Question
  240. hello all!
  241. Just Four More Posts And I Get Promoted
  242. A Few Picnic Salad Recipes ...
  243. What do you consider OP?
  244. How much does a gallbladder weigh?
  245. Healthy 8 questions
  246. Sounds Like Core To Me!
  247. CORE Weigh in results for August
  248. Disturbing kitchen experiment with... Core Brownies!
  249. Posting my first ever recipe! taco salad
  250. CORE Daily - Wednesday August 2