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  1. EXERCISE IS NON-NEGOTIABLE Friday June 23rd
  2. Picture as Avatar
  3. WWCarol! Is that you??!!
  4. Whole Wheat Gnocci?
  5. Pam olive oil as healthy oil?
  6. Journaling
  7. Kraft FF Mozarella
  8. Soy Nuts Question
  9. Olives
  10. "Before" pictures
  11. Dairy free
  12. See y'all after vacation!
  13. Core Daily, Saturday, June 24
  14. Hey, my first week of Core has been a success!
  15. Another Core success story!
  16. My first week back SERIOUS with Core....m
  17. Oatmeal Pancakes
  18. Exercise is NON-NEGOTIABLE SATURDAY June 24th
  19. Fakin' it til I make it
  20. Core Menus: June 25 - July 1
  21. Core Daily, Sunday, June 25
  22. EXERCISE is NON-NEGOTIABLE June 25th SUNDAY
  23. Core Question-lifetime???
  24. need your thoughts...
  25. Core Challenge ?
  26. Iron Chef America-Talapia
  27. Core Daily, Monday, June 26
  28. Reveal All! Hopes & Dreams to Get Us to Goal!
  29. Perfect Polenta
  30. I Did It!!!!
  31. Anyone nursing and following Core?
  32. Exercise is non-negotiable Monday June 26th
  33. GLOP is good
  34. CORE CHALLENGE-Join Us
  35. Glimps of Success!
  36. what's better-running or walking?
  37. CORE Maintenance - Week 1
  38. Fiber up to slim down. (aol news)
  39. Core Daily, Tuesday, June 27
  40. Cool And Refreshing Summer Food Ideas
  41. Question about Polenta chips
  42. use of splenda on core
  43. I think I found my 'happy place' - the unhappy plateau
  44. I really want to do this right
  45. EXERCISE is non-negotiable Tuesday June 27th
  46. Regaining the JOY of exercise!
  47. Yikes!
  48. chinese green bean thread
  49. falafel
  50. Porketta
  51. sorry if this is in a post somewhere!
  52. Tried a couple of new things
  53. Core Challenge - Wed
  54. Core Daily, Ednesday, June 28
  55. Using all of your WAPs?
  56. EXERCISE is non-negotiable Wednesday June 28th
  57. Polenta chips...
  58. Renaming GLOP
  59. Core Daily, Thursday, June 29
  60. So motivated by maintainers!
  61. Black Eyed Peas
  62. Exercise is Non-Negotiable Thursday, June 29th
  63. Hungry Day!!!!
  64. lesson re-learned --- need to be prepared
  65. grilled corn
  66. "Chicken Wings"
  67. Core Confession
  68. Core Daily, Friday, June 30
  69. Does losing weight make you tired?
  70. I'm back down yay!
  71. Exercise is NON-NEGOTIABLE Friday June 30
  72. Core Challenge
  73. anyone please help!!??
  74. Request for Core "snack" ideas
  75. New To Core
  76. Core Daily, Saturday, July 1
  77. EXERCISE IS NON-NEGOTIABLE: Sat. July 1st
  78. CORE Weigh-In Results For July
  79. Core Challenge -July 1
  80. new outlook
  81. Got my 10% today!!!!
  82. Core Daily, Sunday, July 2
  83. 2 steps forward and 2 steps back
  84. Here to stay......
  85. question about hunger
  86. Exercise is NON-NEGOTIABLE SUNDAY July 2nd
  87. Oat Bran
  88. Core Daily, Monday, July 3
  89. About time......
  90. tofu :)
  91. Core Menus: July 2nd till July 8th
  92. Exercise is NON-NEGOTIABLE Monday, July 3
  93. CORE Rocks !
  94. I'M BA-ACK! And Flore Works!
  95. how I am celebrating the fourth, let me count thy ways!
  96. Core daily, Tuesday, the fourth of July
  97. 5K race this morning
  98. Exercise is NON-NEGOTIABLE, Tuesday July 4
  99. The World's Healthiest Foods
  100. Need help
  101. V8
  102. CORE Maintenance - Week 2
  103. Exercise is NON-NEGOTIABLE, Wednesday, 5 July
  104. Happy Birthday, Soda!!
  105. Newbian
  106. getting the milk in
  107. CORE Daily: Wednesday, July 5th
  108. tried something
  109. Jumping on the Core Wagon
  110. Exercise - committing
  111. finally back to self
  112. Follow up on tiredness
  113. Is Taboule salad CORE?
  114. Core Daily, Thursday, July 6
  115. Exercise is NON-Negotiable, Thursday, July 6th
  116. Question for WWLynn
  117. SF/FF Puddings -- really?
  118. this is why i love core!
  119. Another Dairy! KEFIR From Yogourmet Starter
  120. What's the deal with plain yogurt?
  121. Contemplating Core for Maintenance
  122. Another question on Core Maintenance and losing weight....
  123. are there many vegans out on core?
  124. 2 ply- question :)
  125. Starting core tomorrow
  126. Polenta?
  127. Happy Birthday Corrina (rincaro)!
  128. Core Daily, Friday, July 7
  129. Portion control on core
  130. Exercise is NON-NEGOTIABLE, Friday, 7 July
  131. Drumroll, please - Earned APs Every DAY!
  132. dumb question
  133. Taking the plunge...
  134. RE-Committed!
  135. RYE BERRIES: My New "Discovery"
  136. Core Plan
  137. I'm doing it- I'm trying CORE
  138. Question regarding 100 calorie popcorn
  139. Tuna Steak
  140. Vitamin question
  141. Alternative to Splenda
  142. core cravings
  143. Core Daily, Saturday, July 8
  144. Exercise is NON-Negotiable, Saturday, July 8th
  145. a ww pasta tip from someone at the ww site
  146. Core and pregnancy
  147. SODA...Sans Sunglasses!
  148. First week on Core
  149. source for hulled barley?
  150. Fructose...do you use it and how?
  151. Polenta vs. Cornmeal
  152. Spelt pasta...
  153. Make your own bulgar...
  154. edemame
  155. Using APs - reporting in
  156. Wheat berries - red wheat - same thing?
  157. Pumpkin Puree
  158. Oh holy coffee syrups batman...
  159. Core Daily, Sunday, July 9
  160. Core Menus July 9-July 15
  161. Quick Omlettes
  162. Exercise is NON-NEGOTIABLE SUNDAY JULY 9th
  163. I gave up....
  164. two steps forward, TEN giant steps back!
  165. Yellow Summer Squash-What to do with it all????
  166. Chicken Scampi
  167. thanks thanks thanks for the granola!
  168. Fat Clothes: Flylady Says...
  169. Hello guys.
  170. Defining a Purpose
  171. Davinci SF Syrup Question
  172. Core Daily Monday July 10
  173. Exercise is NON-NEGOTIABLE, Monday 10 July
  174. Adding Pictures and Avatars
  175. Ground meats??
  176. The "Cutest" Breakfast
  177. NSV, I think
  178. Taco Bake
  179. Why must people always be so darn negative??
  180. Grain-o-mania!
  181. Really good quote
  182. Mexican restaurant adventure
  183. Question on Potatoes
  184. Problem Solving Needed!!!
  185. Polenta and Silicone
  186. Flat-out Tacos
  187. Progress pics..
  188. Core question
  189. WW Recipe Error, what do you think?
  190. My progress pics
  191. Happy Birthday to me
  192. Exercise is NON-NEGOTIABLE, Tuesday 11 July
  193. Core Daily Tuesday July 11
  194. Diet Schmiet
  195. Trying core????
  196. Two great things!
  197. Those syrups again....
  198. Milestone
  199. OT Niagara Falls recommendations???
  200. Is Vension Core???
  201. Are these cereals CORE?
  202. Sneak eaters?
  203. Thrilled to the CORE!!!
  204. canadian bacon
  205. Helping spouses be supportive
  206. Sweet Potatoes - Veggie or Potato?
  207. Core Taco Pizza
  208. Turnaround Cookbook....
  209. momentary panic attack
  210. CORE Maintenance - Week 3
  211. Help eating out on core
  212. Core Daily Wednesday July 12
  213. Exercise is NON-NEGOTIABLE, Wednesday 12 July
  214. A Couple of Core Questions
  215. Banana Pudding
  216. Anybody eat Spelt?
  217. Core Daily Thursday July 13
  218. Helloooo out there!!
  219. Taking a break from BCB
  220. EXERCISE is NON-NEGOTIABLE Thursday July 13th
  221. N00b with a core/APs question.
  222. Office Eating Rules
  223. BCB Confessional
  224. Splenda Pourable to packet conversion chart....
  225. Oats - Newbie question for tonight's dinner!
  226. i am not defeated!!!!!!!!!!!!
  227. Is it core?
  228. Grains?
  229. Recipe NOT to try
  230. I feel weird....
  231. Core Daily Friday July 14
  232. what is your favorite dinner?
  233. How To Handle Eating Out???
  234. First non-Core Food Challenge SUCCESSFUL!
  235. Exercise Is Non-Negotiable: Friday, July 14th
  236. SF Blackberry Pie Filling Or Jam
  237. Best Core Finds at Whole Foods?
  238. how decisive am I?
  239. Don't know if anyone remembers....
  240. Chili Seasoning
  241. Can I use cornstarch?
  242. EXERCISE Is NON-NEGOTIABLE: Saturday, July 15th
  243. CORE DAILY: Saturday, July 15th
  244. Get Crazy in the Kitchen
  245. Why Core Is "Inconvenient"
  246. Core eating - a customized Wendie plan?
  247. Just Some Musings on This Whole Weight Loss Thing
  248. Stomach Aches And Pains...
  249. Need recipe/banana pudding
  250. Status Report