- Body Row by Suzanne Somers
- Best Exercise Video
- Leslie Sansone and AP
- Winsor Pilates
- Total Gym
- 50¢ Buns of Steel Tapes
- Anyone doing a "Boot camp" program?
- First bike ride of season
- Triathlon Training!
- Exercise Accountability=Wk.of 2/29
- Total Workout Confusion
- Eating Before Working Out
- Runners -- where are you?
- want to start running
- Helpful hints to stay on track?
- Exercise Accountability=Wk.of 3/7
- Question for the "FIRM" believers!
- TOTAL GYM VIDEO???
- Slim in 6
- Yet Another AP Question!
- AP for Curves
- Self Challenge 2004
- Heart Rate Monitor
- Numbness While Doing Cardio
- Personal Trainers
- Shoes
- No Motivation
- info on power 90
- Exercise Accountability=Wk.of 3/14
- Runners
- opinions needed please!
- The Firm & Pilates
- WATP VIDEO QUESTIONS
- Run Time Questions?
- Let's Hear The Music!
- What do you guys think?
- Exercise Accountability=Wk.of 3/21
- anyone a member of curves?
- TaeBo 2004
- Run Times......Update
- Weight Lifting Question
- My hips and thighs
- Exercise Accountability=Wk.of 3/28
- "Bat Wings"
- What would this count as?
- Runners - Week of March 29-April 4
- Early Morning Motivation- Need Tips
- Stairs
- AP points for Weight Lifting
- question for THE FIRM users
- Spring bike ride
- once or twice a day?
- AP Question
- Running and food
- Exercise Accountability=Wk.of 4/4
- Gentle Reminder
- Tae Bo 2004 tapes?
- First 5K Run
- Susan G. Komen 5K Rundraiser
- 8 Minutes in the Morning: Anybody try this?
- exercise Q??????????
- Exercise Accountability=Wk.of 4/11
- Runners Please Help!
- working out...intensity level....heartrate
- Expert Advice Needed
- Exercise Accountability=Wk.of 4/18
- Activity Points for Pilates?
- Road Bike Question
- Can anyone suggest a weight training video?
- Runners! April 25 to May whatever!
- Exercise Accountability=Wk.of 4/25
- Exerecise Question
- Need advice please!
- activity points for free weights? running?
- Activity points for yoga?
- High Step vs Fanny Lifter
- WATP - Don't underestimate this tape.
- Beginner exercise routine?
- Feeling like a heel!
- Exercise Accountability=Wk.of 5/2
- Best exercise equipment
- Eating for energy
- Sports Bra
- Exercise Accountability=Wk.of 5/9
- Aquafit
- Curves?
- Cashing in activity points & exceeding the max
- Using a Pedometer
- circuit training Activity Points
- Back Fat
- How to get in more walking
- Favourite Exercise routines
- Exercise Accountability=Wk.of 5/16
- Running Question
- Leslie Sansome Tapes?
- advanced step aerobics video?
- Iliotibial band syndrome
- How Many Steps for Points?
- Resistance training question
- activity points
- exercise video reviews
- Exercise Accountability-Wk.of 5/23
- Cycling Log
- BOOTCAMP BUDDY CHALLENGE--The President's Challenge
- fitness magazine...june issue
- Answer to qustion, and an update!!
- Exercise Accountability=Wk.of 5/30
- Just Bragging!
- anyone know about body flex or oxysize
- Aikido
- activity points??
- exercise and breakfast
- Exercises/Guide for Bun & Thigh Max
- Leslie Sansone in Washington DC
- Exercise Accountability=Wk.of 6/6
- fat above knees
- My new rainy day interval workout
- Strength training AP question
- WATP question
- Mini -Stepper and points
- Exercise Accountability=Wk.of 6/13
- Has anyone had any success using Body Flex(Greer Childers) exercises?
- Marathon Walkers?
- Great back/ab exercise in the water!
- Exercise Accountability=Wk.of 6/20
- Runners - June 20 to whenever!
- Abs everyday?
- Step Aerobics Tape
- How many calories do you burn at the gym?
- Intensity and APs
- Exercise Accountability=Wk.of 6/27
- Cross training?
- preventing cramps during water aerobics?
- Have you lost weight with WATP?
- Running Shoes????
- To gazelle or not to gazelle?
- Exercise Accountability=Wk.of 7/4
- I Won the Bronze Award!!!!
- Martial Arts?
- ankle and wrist weights question
- Does anyone here do the Firm?
- Bronze and well on the way to Silver!
- AP for Yoga?
- 30 minute workout
- Tai Chi -- Anyone else?
- Exercise Accountability=Wk.of 7/11
- Exercise Challenged
- Katie, recumbent bike question
- tried a new work out
- Top 5 running songs!
- Plantar Facitis
- Points for WATP Video's
- skipping
- Leslie Sansone Summer Walk Diet Challenge
- Ab Workout Videos?
- Exercise Accountability=Wk.of 7/18
- Body Pump anyone?!
- Learning to Run!
- Triathlon training and Points
- Calculating APs
- Better overall fitness & AP's
- Calling all fitness gurus!!!
- Turning steps into points question
- Yoga
- Too much exercise?
- Week 2 Leslie Sansone Summer Walk Diet Challenge
- Exercise Accountability - Week of 7/25
- activity points and % of max heart rate
- Special K - Have a workout question for you
- Categories of AP's
- learning to run question ?
- Elliptical or Treadmill that is the Question?
- Exercise Accountability=Wk.of 8/1
- Week 3 Leslie Sansone Summer Walk Diet Challenge
- Curves??
- beginner's exercise program
- Walking Questions
- Exercise right before eating dinner??
- Lifestyles of WW Maint.=8/8
- Week 4 Leslie Sansone Summer Walk Diet Challenge
- Won The Silver Award
- The Firm System 3?
- Exercise Accountability=Wk.of 8/8
- Exercise and Body Shape
- Runners - August 10 to whenever!
- ANYONE TRIED ChicoMetrics?
- Exercise Accountability=Wk.of 8/15
- Week 5 Leslie Sansone Summer Walk Diet Challenge
- Power walking and points?
- How impt is day off?
- Is this enough
- Sports bra--what do you recommend?
- I made the Silver Award level today!!!
- What is WATP?
- Walking Points - I need help calculating! Thanks!
- Body Pump
- Any Total Gym Users Out There?
- Exercise Accountability=Wk.of 8/22
- Week 6 Leslie Sansone Summer Walk Diet Challenge
- Activity Points, too many??
- Just bought a bike!
- what are some good beginning ab exercises?
- Any aerobics instructors here?
- Exercise video recommendations?
- Any Body for Lifer's here?
- Personal Trainers are EVIL!
- Which Treadmill to Buy?
- Beginner to running
- Exercise Accountability=Wk.of 8/29
- Runner's Journal
- question, please help!
- Running Stamina
- Exercise Accountability=Wk.of 9/5
- APs and the TurnAround Plan
- Rollerblading
- Beginner Exercise Videos
- Exercise Accountability=Wk.of 9/12
- 6 second abbs
- Walking
- Abs Lounge Or Abs Lounge 2?
- Exercise Accountability, Week of 9/19
- Yoga, anyone?
- Best place to buy exercise videos online?
- Leslie Sansone's Walkblaster/ Slim, Shape & Sculpt
- Mini trampoline
- Exercise and Activity points
- Help! % of MHR & WW Intensity Levels
- Exercise Accountability for the week of 9/26
- My first Firm workout
- Got my new treadmill!!
- Luck with Leslie?!
- What a RUSH!
- I Won Gold In The President's Challenge!!!!
- Jazzercise?
- Exercise Accountability, Week of 10/3
- Tony Littles Gazelle or Gazelle Plus
- T-tapp? Anyone use this?
- biker's seat???
- Got Leslie's Walkblaster!!!!
- Heart Rate Monitor
- Curves - Feedback would be appreciated!
- Richard Simmons 80's blast off
- Exercise accountability -- week of 10/10
- ballet as exercise?
- Exercise Accountability Week of 10/17
- triathletes?
- Leslie question
- Suggestions for someone who hates exercise
- Thoughts on the Walkblaster?
- Running clothes for cold weather???