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  1. Body Row by Suzanne Somers
  2. Best Exercise Video
  3. Leslie Sansone and AP
  4. Winsor Pilates
  5. Total Gym
  6. 50¢ Buns of Steel Tapes
  7. Anyone doing a "Boot camp" program?
  8. First bike ride of season
  9. Triathlon Training!
  10. Exercise Accountability=Wk.of 2/29
  11. Total Workout Confusion
  12. Eating Before Working Out
  13. Runners -- where are you?
  14. want to start running
  15. Helpful hints to stay on track?
  16. Exercise Accountability=Wk.of 3/7
  17. Question for the "FIRM" believers!
  18. TOTAL GYM VIDEO???
  19. Slim in 6
  20. Yet Another AP Question!
  21. AP for Curves
  22. Self Challenge 2004
  23. Heart Rate Monitor
  24. Numbness While Doing Cardio
  25. Personal Trainers
  26. Shoes
  27. No Motivation
  28. info on power 90
  29. Exercise Accountability=Wk.of 3/14
  30. Runners
  31. opinions needed please!
  32. The Firm & Pilates
  33. WATP VIDEO QUESTIONS
  34. Run Time Questions?
  35. Let's Hear The Music!
  36. What do you guys think?
  37. Exercise Accountability=Wk.of 3/21
  38. anyone a member of curves?
  39. TaeBo 2004
  40. Run Times......Update
  41. Weight Lifting Question
  42. My hips and thighs
  43. Exercise Accountability=Wk.of 3/28
  44. "Bat Wings"
  45. What would this count as?
  46. Runners - Week of March 29-April 4
  47. Early Morning Motivation- Need Tips
  48. Stairs
  49. AP points for Weight Lifting
  50. question for THE FIRM users
  51. Spring bike ride
  52. once or twice a day?
  53. AP Question
  54. Running and food
  55. Exercise Accountability=Wk.of 4/4
  56. Gentle Reminder
  57. Tae Bo 2004 tapes?
  58. First 5K Run
  59. Susan G. Komen 5K Rundraiser
  60. 8 Minutes in the Morning: Anybody try this?
  61. exercise Q??????????
  62. Exercise Accountability=Wk.of 4/11
  63. Runners Please Help!
  64. working out...intensity level....heartrate
  65. Expert Advice Needed
  66. Exercise Accountability=Wk.of 4/18
  67. Activity Points for Pilates?
  68. Road Bike Question
  69. Can anyone suggest a weight training video?
  70. Runners! April 25 to May whatever!
  71. Exercise Accountability=Wk.of 4/25
  72. Exerecise Question
  73. Need advice please!
  74. activity points for free weights? running?
  75. Activity points for yoga?
  76. High Step vs Fanny Lifter
  77. WATP - Don't underestimate this tape.
  78. Beginner exercise routine?
  79. Feeling like a heel!
  80. Exercise Accountability=Wk.of 5/2
  81. Best exercise equipment
  82. Eating for energy
  83. Sports Bra
  84. Exercise Accountability=Wk.of 5/9
  85. Aquafit
  86. Curves?
  87. Cashing in activity points & exceeding the max
  88. Using a Pedometer
  89. circuit training Activity Points
  90. Back Fat
  91. How to get in more walking
  92. Favourite Exercise routines
  93. Exercise Accountability=Wk.of 5/16
  94. Running Question
  95. Leslie Sansome Tapes?
  96. advanced step aerobics video?
  97. Iliotibial band syndrome
  98. How Many Steps for Points?
  99. Resistance training question
  100. activity points
  101. exercise video reviews
  102. Exercise Accountability-Wk.of 5/23
  103. Cycling Log
  104. BOOTCAMP BUDDY CHALLENGE--The President's Challenge
  105. fitness magazine...june issue
  106. Answer to qustion, and an update!!
  107. Exercise Accountability=Wk.of 5/30
  108. Just Bragging!
  109. anyone know about body flex or oxysize
  110. Aikido
  111. activity points??
  112. exercise and breakfast
  113. Exercises/Guide for Bun & Thigh Max
  114. Leslie Sansone in Washington DC
  115. Exercise Accountability=Wk.of 6/6
  116. fat above knees
  117. My new rainy day interval workout
  118. Strength training AP question
  119. WATP question
  120. Mini -Stepper and points
  121. Exercise Accountability=Wk.of 6/13
  122. Has anyone had any success using Body Flex(Greer Childers) exercises?
  123. Marathon Walkers?
  124. Great back/ab exercise in the water!
  125. Exercise Accountability=Wk.of 6/20
  126. Runners - June 20 to whenever!
  127. Abs everyday?
  128. Step Aerobics Tape
  129. How many calories do you burn at the gym?
  130. Intensity and APs
  131. Exercise Accountability=Wk.of 6/27
  132. Cross training?
  133. preventing cramps during water aerobics?
  134. Have you lost weight with WATP?
  135. Running Shoes????
  136. To gazelle or not to gazelle?
  137. Exercise Accountability=Wk.of 7/4
  138. I Won the Bronze Award!!!!
  139. Martial Arts?
  140. ankle and wrist weights question
  141. Does anyone here do the Firm?
  142. Bronze and well on the way to Silver!
  143. AP for Yoga?
  144. 30 minute workout
  145. Tai Chi -- Anyone else?
  146. Exercise Accountability=Wk.of 7/11
  147. Exercise Challenged
  148. Katie, recumbent bike question
  149. tried a new work out
  150. Top 5 running songs!
  151. Plantar Facitis
  152. Points for WATP Video's
  153. skipping
  154. Leslie Sansone Summer Walk Diet Challenge
  155. Ab Workout Videos?
  156. Exercise Accountability=Wk.of 7/18
  157. Body Pump anyone?!
  158. Learning to Run!
  159. Triathlon training and Points
  160. Calculating APs
  161. Better overall fitness & AP's
  162. Calling all fitness gurus!!!
  163. Turning steps into points question
  164. Yoga
  165. Too much exercise?
  166. Week 2 Leslie Sansone Summer Walk Diet Challenge
  167. Exercise Accountability - Week of 7/25
  168. activity points and % of max heart rate
  169. Special K - Have a workout question for you
  170. Categories of AP's
  171. learning to run question ?
  172. Elliptical or Treadmill that is the Question?
  173. Exercise Accountability=Wk.of 8/1
  174. Week 3 Leslie Sansone Summer Walk Diet Challenge
  175. Curves??
  176. beginner's exercise program
  177. Walking Questions
  178. Exercise right before eating dinner??
  179. Lifestyles of WW Maint.=8/8
  180. Week 4 Leslie Sansone Summer Walk Diet Challenge
  181. Won The Silver Award
  182. The Firm System 3?
  183. Exercise Accountability=Wk.of 8/8
  184. Exercise and Body Shape
  185. Runners - August 10 to whenever!
  186. ANYONE TRIED ChicoMetrics?
  187. Exercise Accountability=Wk.of 8/15
  188. Week 5 Leslie Sansone Summer Walk Diet Challenge
  189. Power walking and points?
  190. How impt is day off?
  191. Is this enough
  192. Sports bra--what do you recommend?
  193. I made the Silver Award level today!!!
  194. What is WATP?
  195. Walking Points - I need help calculating! Thanks!
  196. Body Pump
  197. Any Total Gym Users Out There?
  198. Exercise Accountability=Wk.of 8/22
  199. Week 6 Leslie Sansone Summer Walk Diet Challenge
  200. Activity Points, too many??
  201. Just bought a bike!
  202. what are some good beginning ab exercises?
  203. Any aerobics instructors here?
  204. Exercise video recommendations?
  205. Any Body for Lifer's here?
  206. Personal Trainers are EVIL!
  207. Which Treadmill to Buy?
  208. Beginner to running
  209. Exercise Accountability=Wk.of 8/29
  210. Runner's Journal
  211. question, please help!
  212. Running Stamina
  213. Exercise Accountability=Wk.of 9/5
  214. APs and the TurnAround Plan
  215. Rollerblading
  216. Beginner Exercise Videos
  217. Exercise Accountability=Wk.of 9/12
  218. 6 second abbs
  219. Walking
  220. Abs Lounge Or Abs Lounge 2?
  221. Exercise Accountability, Week of 9/19
  222. Yoga, anyone?
  223. Best place to buy exercise videos online?
  224. Leslie Sansone's Walkblaster/ Slim, Shape & Sculpt
  225. Mini trampoline
  226. Exercise and Activity points
  227. Help! % of MHR & WW Intensity Levels
  228. Exercise Accountability for the week of 9/26
  229. My first Firm workout
  230. Got my new treadmill!!
  231. Luck with Leslie?!
  232. What a RUSH!
  233. I Won Gold In The President's Challenge!!!!
  234. Jazzercise?
  235. Exercise Accountability, Week of 10/3
  236. Tony Littles Gazelle or Gazelle Plus
  237. T-tapp? Anyone use this?
  238. biker's seat???
  239. Got Leslie's Walkblaster!!!!
  240. Heart Rate Monitor
  241. Curves - Feedback would be appreciated!
  242. Richard Simmons 80's blast off
  243. Exercise accountability -- week of 10/10
  244. ballet as exercise?
  245. Exercise Accountability Week of 10/17
  246. triathletes?
  247. Leslie question
  248. Suggestions for someone who hates exercise
  249. Thoughts on the Walkblaster?
  250. Running clothes for cold weather???