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  1. FIRM Believers Club
  2. Need Recommendation: Which FIRM workout did you first start with?
  3. Sculpting Stick question
  4. The FIRM TransFIRMER series review
  5. Quick Question
  6. Slim In 6 ---
  7. general question
  8. Another Walking Question
  9. Water Log Calculator - Has Anyone Seen This?
  10. Runner's Thread Week of March 20th
  11. Triathletes
  12. FIRMies Check-In Week of 3/21
  13. Sweating to the Oldies
  14. Determining Exercise Intensity
  15. 7 Days 7 Workouts
  16. Strength Training - General questions & What qualifies?
  17. The new Firm Trans Firmer
  18. Marathon Walking (or half)
  19. windsor pilates
  20. Just My Size Yoga with Megan Garcia
  21. Video Review: WHFN KickButt! Push Pull
  22. Desire to exercise
  23. Steamin' Cardio Review: This Baby's A Keeper!
  24. Stalled out buddy
  25. Firm - Exercise Points?
  26. FIRMies Check-IN Wk of 3/28
  27. OUCH! Day after 1st Firm Workout
  28. Any Jazzercisers out there???
  29. Activity Points for WATP 3 Mile?
  30. I forgot what causes this. BURNING skin
  31. The Firm Schedule?
  32. The Firm BSS4
  33. First 15k this weekend!
  34. Need a pat on the back
  35. Exercise CHECK
  36. Shape Up America
  37. Considering 5K????
  38. Is The Firm strength or aerobic training?
  39. Weight Watchers Workout Videos/DVDs
  40. Lifting weights stalling weight lost?
  41. My 10 week, 1500 min of Cardio Challenge
  42. Treadmill run vs. outside
  43. Firm Calorie Killer
  44. General questions about The FIRM
  45. Thanks Firmies!
  46. Confession of an Exercise Hater
  47. Am I exercising too much?
  48. Calling All Pilates Fans!!!
  49. FIRMies Check-in Week of 4/4
  50. I finally bought a road bike!!!!
  51. Dance Dance Revolution
  52. Thought For the Day
  53. Activity Points
  54. Traveling Weight Training?!
  55. Exercise Resources
  56. Billy Bootcamp
  57. Great site for strength training
  58. Leslie Sansone Shortcuts on DVD???
  59. Project You -- by Kathy Smith
  60. Walk away the pounds videos at Wal-mart... nice price for them.
  61. NSV for this week
  62. ???Question from my mom???
  63. "Heavy" legs while running?
  64. Exercise help and suggestions
  65. Running shorts
  66. Calling all Leslie Sansone fans!
  67. Any exercise tips for the inner thighs?
  68. How do I determine.......
  69. 5K Report
  70. Carmen Electra exercise video???
  71. Body For Life with WW?
  72. WATP-ers Check-In for Week of 4/11/05
  73. FIRMies question for a beginner
  74. FIRMies Check-IN Wk of 4/11
  75. Riding a REAL bike is WAY DIFFERENT!!
  76. A question for the FIRMies....
  77. Runner's Thread - Week of April 10th
  78. Question about Weight Training article
  79. Dallas/Fort Worth Buddies
  80. Am I doing enough?
  81. Exercise tape help
  82. Inner Thighs?
  83. Question for the runners
  84. 5K Question
  85. Eating before and/or after workouts
  86. How long to let muscles rest...
  87. Xpost-Link to FIRM VHS for sale
  88. Just Got The FIRM BSS3!!
  89. I'm a little concerned here...
  90. FIRM BC question
  91. Ab work with a c-section?
  92. Pssst! Hey FIRMies! A lil' help!
  93. Activity points for dancing
  94. A question about Firm
  95. ? For The Firm Experts (I'm a newbie)
  96. WATP-ers Check-In for Week of 4/18/05
  97. Pedomoter HELP!
  98. FIRMies Check-IN Wk of 4/18
  99. Urban Rebounder
  100. Question for texasmom and other distance runners
  101. Can someone kick my butt please
  102. Which one should I get?
  103. The FIRMies have inspired me
  104. Questions about extreme exercise
  105. Curves and WW
  106. Running my first 5K
  107. Jiggle Free Arms
  108. Walk/jog question for WATPers!
  109. Leslie Sansone's Firm Off Weight Walk DVD
  110. Cathe Friedrich - lower body workout - review
  111. A little exercise motivation
  112. Please Post Opinions Firm Vs Windsor
  113. Help with my heart rate monitor
  114. A New Bike !!!
  115. Garmin Forerunner and HRM
  116. Leslie Sansone's-You Can Do Pilates
  117. Muscles...I have some!
  118. Training Question/Walking 10K or Half Marathon
  119. Knee injury....no exercise for me
  120. WATP-ers Check-in for Week of 4/25/05
  121. FIRMies Check-IN Wk of 4/25
  122. Bored with my exercise.....
  123. Exercise DVD ideas
  124. Ab Crunches
  125. Walking Challenge
  126. Need encouragement :\
  127. Thanks 1texasmom & Frisky!!
  128. Crunch Cardio Salsa
  129. Any Tae-bo'ers out there?
  130. Quick WATP ? for my workout today....
  131. My bike hurts by tush!
  132. New to the Firm...
  133. taebo group???
  134. What evercise has done for me!
  135. Runners Milege Thread - May 1 to 30
  136. How many competetive buddies do we have?
  137. Encouragement to use your APs
  138. WATP-ers Check-in for Week of May 2, 2005
  139. Taebo-check 5/1-5/7
  140. Too much ambition, too little time.
  141. FIRMies Check-IN Wk of 5/2
  142. The Firm
  143. strength training
  144. Runners Thread - May 2
  145. Gained with the FIRM?
  146. FIRM-how many x's/week?
  147. The NEW FIRM
  148. weight gain with exercise
  149. What food to eat before exercise?
  150. WATP for Thursday May 5th
  151. Nauseous after working out?
  152. Any Canadians order the TransFIRMER? How long for shipping?
  153. Can I join in?
  154. WATP-ers Check-In for Week of 5/9/05
  155. Step aerobics, anyone?
  156. FIRMies Check-IN Wk of 5/9
  157. What is your fav WATP video?...
  158. Can anyone answer this question?
  159. How many AP's in a day is too many?
  160. Re: Activity Points
  161. Any suggestions?
  162. Core Strength Training
  163. Classic Firm - OUCH
  164. Target Heart Rate
  165. ab lounge
  166. Exercise Goals for the week of 5-16-05
  167. WATP-ers Check-in for Week 5/16/05
  168. FIRMies Check-IN Wk of 5/16
  169. FIRM Question
  170. HR Monitor Accuracy
  171. how to gauge intensity....
  172. Nordic Rider/health rider
  173. Looking for input on a treadmill!
  174. Couch-to-5K program, anyone?
  175. Fun and Exercise
  176. Exercise/Nutrition/Points
  177. Exercise Videos
  178. Can I exercise w/a hurt shoulder?
  179. abs don't hurt!
  180. WATP-ers Check-in for Week of May 23, 2005
  181. WATP ? If you do multiple videos in one day...
  182. FIRMIES checkin week of May 23rd
  183. Watp??
  184. In serious need of a kick in the butt
  185. Quads hurting while biking
  186. Another reason to exercise ...
  187. Anyone use a heart rate monitor?
  188. Activity Points???
  189. Anyone go to Curves?
  190. Anyone use an iPod or MP3 player?
  191. Heart Rate Monitor for Sale
  192. WATP-ers Check-In for Week of May 30, 2005
  193. Good workout video for beginner?
  194. FIRMies Check In Week of May 30th
  195. How to count AP's from vacation...
  196. Hey FIRMIES: A little assistance, please!
  197. Strange...
  198. Here's a Great Read!
  199. Question.......
  200. work out tapes
  201. About The Firm
  202. Tri Question
  203. Woo Hoo
  204. Committing to exercise
  205. The Firm *Need some help*
  206. Exercise Accountability
  207. WAPT-ers check in for week of June 5, 2005
  208. The Fanny Lifter
  209. Tips for a Gym Newbie?
  210. DDR Dance Dance revolution anyone?
  211. FIRMies Check In - Week of June 6th
  212. Body For Life for Women book
  213. the firm
  214. Jogging vs. running
  215. Power90
  216. The 'S Factor'...anyone try it?
  217. Lucille Roberts
  218. K's vs. miles
  219. Working out when sore from previous day?
  220. FIRMies Check In - Week of June 13th
  221. WATP-ers CHeck-in for Week of June 13, 2005
  222. I can now say I'm a triathlete!
  223. Runners~HELP
  224. WOO HOO!! It's here!! It's here!!
  225. Any stretches for your hip?
  226. Not thrilled with exercise...HELP!
  227. Just ordered the firm!
  228. Alternatives to WATP?
  229. Triathlon Training Help
  230. Running Question
  231. feeling guilty
  232. Reading while on the treadmill?
  233. Uneven weight loss
  234. Sale Alert at DeepDiscountDVD
  235. Certified Personal Trainers?
  236. WATP-ers Check-In for Week of June 20, 2005
  237. WATP-ers Check-In -- Week of June, 20
  238. FIRMies Check In ~ Week of June 20th
  239. TreadClimber anyone? advice needed
  240. Weight Loss Right After Exercise
  241. Runner's Thread - June 20
  242. 500 miles in one week!
  243. Exercise Question
  244. Bouncing back after injury
  245. Using hand weights every day?
  246. How do you get 28 activity points?
  247. Activity Points?
  248. Martial Arts question on APs, please
  249. firm
  250. Can someone help me figure out.......