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  1. ~~FIRMies Check In~~August 31-Sept 6
  2. Runner's Thread ~September~
  3. Plan for the week!! (gotta do it!!)
  4. Morning Workout
  5. FIRMie Thread!! September 7-13
  6. For the Ladies - Sports Bra question
  7. help me with workout routine
  8. strength training rules
  9. cardio + resistance class
  10. i might get a personal trainer..
  11. Just signed up for bootcamp! Can't wait!
  12. the best gym for your buck-cardinal fitness
  13. what isyour opinion on this workout routine
  14. FIRMie thread ~ week of 9/14 - 9/20
  15. Pilates
  16. FIRMie Check In ~~ Sept 21-27 ~~
  17. Running on a Treadmill vs Outside
  18. Exercise and eating enough
  19. workout anywhere routine! from my trainer!
  20. how to start running/jogging.
  21. Turbo jam
  22. Mini-Trampoline LOVE IT, BUT I HAVE ONE PROBLEM
  23. FIRMie thread ~ week of 9/28 - 10/4
  24. Running & Gaining Weight --- Lurker quest
  25. Runner's Thread ~ October ~
  26. Anyone out there a T-Tapper?
  27. question about dog strollers and walking
  28. what part to workout when?
  29. my compilation of workout friendly free websites with videos/tips/trainers
  30. FIRMie Check In October 5-11
  31. Songs to walk by
  32. I started BootcampSF this morning, and...
  33. GetFit
  34. Disc Golf
  35. exercise machines!????!!!!!
  36. WATP but shorter distances?
  37. FIRMie thread ~ week of 10/12 - 10/19
  38. Workout DVDs?
  39. Biking?
  40. I survived Week 2 of BootcampSF!!!
  41. Working out with sprained ankle...WATP results anyone?
  42. Talk to me about using a recumbent bike?
  43. Wii? Wii Fit??
  44. Chocolate Milk
  45. lose weight walking dog
  46. my idea on strength training
  47. the firm-no step?
  48. My very first spin class
  49. Running instead of walking = less APs?
  50. APs on Weight Machines?
  51. heart rate monitor
  52. exercise and core
  53. the Firm Total transfirmation?
  54. Runner's Thread ~November~
  55. HUGE sale on FIRM dvd's at amazon.ca ... 2 for $10!!
  56. starting the Nov challenge
  57. Question for the runners?
  58. Strength training question...
  59. How can I find 5k races in my area?
  60. Tae Kwon Do
  61. Thanksgiving Weekend Sale at TotalFitnessDvds.com
  62. Slim in 6 exercise question??
  63. Post-op exercise?
  64. Running Newbie!
  65. Runner's Thread ~December~
  66. Nordic Track Tread Climber??
  67. Pedometer Help
  68. Help FIRMies - what's a good DVD for a beginner??
  69. exercise clothes odor
  70. Stalling Your Period
  71. slip resistant winter shoes
  72. Eliptical for Weight Loss
  73. FIRMies~ Need Advice from the masters
  74. What mp3 player do you recommend?
  75. Music mix for MP3
  76. Cardio first? or strength training?
  77. FIRMies~~week of Dec 15
  78. OT: Gift Question
  79. Question about weights and cardio in the gym
  80. reasonable excercise that does not injure you
  81. FIRMies Check In Dec 28th - Jan 3rd
  82. New Blog
  83. Runner's Thread ~January~
  84. Walk away the pounds
  85. Discovery Health National Body Challenge
  86. FIRMIES check in Jan 4th thru Jan 10th
  87. Anyone used or heard about FIRM Wave??
  88. Workout DVD's?
  89. Sciatica & Exercise?
  90. Reebok HRM $19.99 Today only 1/8 at Woot.com
  91. Eating APs
  92. The FIRM Weight question SOS SOS SOS