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  1. BCB Gym November 9 - 15
  2. POP Thread November 9th~15 2008
  3. Monday November 10th daily thread
  4. An eyeopening & sobering doctor's visit!!
  5. Congratulations, Cricket!
  6. Daily Thread ~Tuesday~Nov. 11
  7. Wednesday November 12, 2008...daily
  8. O.T. Printable Grocery List
  9. Thursday's daily thread November 13
  10. Daily: Friday November 14
  11. 50+ Individual Menus/Journals Nov. 14th thru Nov. 20th
  12. OT - Books.....
  13. Daily Thread Saturday November 15
  14. New Year's Challenge Results Week 2
  15. BCB 50+ Gym November 16-22
  16. Daily Thread Sunday Nov. 16
  17. POP THREAD~Nov 16th-22nd
  18. Monday November 17th daily thread
  19. OT -- My Blood Pressure still up a bit
  20. Daily Thread Tuesday November 18
  21. OT -- First my Blood Pressure, now also my Cholesterol
  22. Wednesday's daily November 19
  23. Thursday's daily: November 20
  24. committed vs interested....something to ponder
  25. FRIDAY daily November 21
  26. 50+ Daily Individual Meals/Journals Nov. 21st thru Nov. 27th
  27. One dent doesn't ruin the car....not OT
  28. Motivation--Woman loses 175 pounds
  29. 16 Secrets the Restaurant Industry Doesn't Want You to Know
  30. Daily, Saturday, 22 Nov 08
  31. Week Three Results for New Year's Challenge
  32. Gotta Plan for Handling Thanksgiving Temptation?
  33. BCB Gym - 23-29 Nov 08
  34. POP Thread, 23-29 Nov 08
  35. Daily Thread Sunday November 23
  36. Monday 24 November '08
  37. Gallbladder Trouble!
  38. November 25, Tuesday's Daily Thread
  39. I'm at it again........
  40. Do you want a do over??
  41. Wednesday, November 26th
  42. New here fr NS canada
  43. Introducing myself -- and an NSV
  44. Thursday, Nov. 27th
  45. Friday, November 28th
  46. 50+ Individual Food Journals Nov. 28th thru Dec. 4th
  47. Daily for Saturday November 29
  48. BCB 50+ Gym 30 November to 6 December
  49. Sunday November 30, Daily thread
  50. Results for Week 4 of New Year's Challenge
  51. Happy Birthday LivBean
  52. December 1, Monday Daily thread
  53. ugh...
  54. Daily Thread Tuesday December 2
  55. New To The Board
  56. Time for a new friend
  57. Wednesday December 3 daily
  58. Happy Birthday, Sandy!!!!!
  59. Thursday 4 December daily
  60. Great article for dealing with others AND OURSELVES!
  61. Made Lifetime
  62. Friday December 5 daily
  63. 50+ Individual Food Journals/Menus Dec. 5th thru Dec 11th
  64. Daily: Saturday, December 6th
  65. Cricket
  66. BCB 50+ Gym 7 December to 13 December
  67. Results for Week 5 of New Year's Challenge
  68. Daily, Sunday, 7 Dec 08
  69. A lesson from a Christmas Ornament?
  70. MONDAY December 8 daily thread
  71. How to Deal with Setbacks
  72. OT - My Kids are lost in downtown Washington DC!!
  73. The New Plan - "Momentum"
  74. Daily, Tuesday, 9 Dec 08
  75. DAILY: Wednesday December 10
  76. Happy Birthday, Lori, LBiernat
  77. Daily: Thursday December 11
  78. 50+ Individual Journals/Menus Dec. 12th thru Dec. 19th
  79. DAILY: Friday December 12
  80. Christine
  81. Daily, Saturday, 13 Dec 08
  82. Post Gallbladder Surgery UPDATE!
  83. Daily Thread Sunday Dec. 14
  84. Happy Birthday, Diana!
  85. BCB 50+ GYM 14 Dec to 20 Dec
  86. Results for Week Six of New Year's Weight Loss Challenge
  87. Monday~Daily~ December 15
  88. Daily: Tuesday December 16
  89. 10 tips for overcoming emotional eating
  90. Wednesday Daily: December 17
  91. Merry Christmas and a Temporary Farewell
  92. Thursday Daily: December 18
  93. FRIDAY: December 19
  94. 50+Individual Menus/Journals Dec. 25th thru Dec. 26th
  95. Results for week 7 of New Year's Weight Loss Challenge
  96. Valentine's Day Challenge?
  97. Saturday 20 December: Daily thread
  98. Sunday~Daily~ 21 December
  99. Monday - December 22nd
  100. BCB 50+ Gym Dec. 21-27th
  101. Tuesday - Dec. 23rd
  102. Wednesday - December 24 - Christmas Eve
  103. Merry Christmas my Friends!!
  104. Christmas Day Daily: December 25
  105. Day after Christmas: 26 December daily
  106. 50+Individual Menus/Journals Dec. 26th thru Dec 31st.
  107. 50+ Individual Menus/Journals Dec. 27th - Jan. 2nd
  108. Saturday, December 27th
  109. Week 8 of New Year's Challenge
  110. Daily Thread - Sunday 28th Dec
  111. BCB 50+ GYM 28 December to 3 Jan. 09
  112. Daily Thread Monday December 29
  113. One to think on....
  114. Daily Thread Tuesday December 30
  115. Daily Thread Wednesday December 31
  116. 50+ Individual menus/journals Jan. 1 - Jan. 7, 2009
  117. Valentine's Day Challenge
  118. Happy birthday, sherry!!!
  119. New Year's Challenge Final Results
  120. Daily Thread Thursday, Jan. 1, 2009
  121. Daily Thread Friday January 2
  122. Hush Up and Just DO it!!
  123. Any Points Value Changes with the new Momentum Plan?
  124. Daily, Saturday, 3 Jan 09
  125. Daily Thread Sunday January 4th
  126. BCB. - 50+ GYM - Jan.4/09 - Jan.10/09
  127. Daily Thread Monday Jan 5th
  128. Let's "Do What it Takes" and Embrace the Philosophy!!
  129. Tuesday daily~January 6
  130. Wednesday Daily: January 7
  131. Resolved......Thurs. Jan. 7
  132. Wake-up Call
  133. 50+ Menus/Journals 1/08/09 thru 1/14/09
  134. Valentine's Day Challenge....Results for Week 1
  135. Thursday daily 8 January
  136. FRIDAY daily January 9
  137. Top 10 Strategies for Success
  138. Daily, Saturday, 10 Jan 09
  139. Be Outrageous
  140. Sometimes........the best choice isn't!
  141. Sunday, Jan. 11th....Daily
  142. BCB 50+ GYM 11 January to 17 January
  143. More About Us.....
  144. Monday 12 January daily thread
  145. Tuesday daily thread 13 January
  146. Battle Scars from the Diet War - Sparkpeople
  147. Wednesday daily, 14 January 2009
  148. Valentine's Day Challenge Results for Week 2
  149. Thursday January 15 daily
  150. 50+ Individual Menus/Journals 1/15 thru 1/21
  151. FRIDAY: 16 January daily
  152. What does 300 Calories Really Look Like?
  153. Daily, Saturday, 17 Jan 09
  154. Daily, Sunday Jan. 18th
  155. BCB 50+ Gym 18 January to 24 January
  156. Arnold Select Sandwich Thins
  157. Daily, Monday, 19 Jan 09
  158. Renew Your Focus
  159. Daily 20 January daily: Inauguration Day in U.S.
  160. Is Weight Loss Stressing You Out? Sparkpeople
  161. Daily for Wednesday January 21
  162. Happy Birthday Peggy~
  163. 50+ Individual Journals/Menus Jan. 22nd. thru Jan. 28th
  164. OT - With Family, Who Needs Enemies?
  165. January 22 Thursday daily
  166. Valentine's Day Challenge Results for Week Three
  167. FRIDAY daily 23 January
  168. Hello To All
  169. X-Post from Simply Filling: Most Filling 100-Calorie Packs
  170. Daily Thread Saturday January 24
  171. Daily Thread Sunday Jan. 25
  172. BCB 50+ Gym 25 January to 31 January
  173. Daily thread: Monday January 26
  174. Daily Thread Tuesday Jan. 27th
  175. Daily thread: Wednesday 28 January
  176. Valentine's Day Challenge Results for Week Four
  177. 50+ Menu/Food Journal Jan. 29th thru Feb 4th
  178. Daily for Thursday January 29
  179. Daily Thread Friday January 30
  180. Daily for January 31: Saturday
  181. Daily for Sunday~~February 1
  182. BCB 50+ GYM February 1 to February 7
  183. OT - I'm on a short leash....
  184. Daily for Monday 2 February
  185. It's not the WILL to WIN that we Need...
  186. Daily for Tuesday 3 February
  187. Cricket
  188. Daily for Wednesday 4 February
  189. not so new newbie
  190. Top Ten Nutrition Myths
  191. Valentine's Day Challenge Standings for Week Five
  192. Daily for Thursday 5 February 09
  193. 50+ Individual Journals/Menus Feb. 5th thru Feb.11th
  194. Hello Everyone.....
  195. OT - Albany, NY - here I come!
  196. Friday!! 6 February 09
  197. Daily Thread, Saturday February 7th
  198. Hi Everyone
  199. BCB 50+ GYM 8 February to 14 February
  200. Introducing Me!
  201. Daily Thread Sunday Feb. 8th
  202. New Recipe Thread?
  203. OT - Morgan and the quilt
  204. Is there room for one more?
  205. Daily thread for Monday February 9
  206. Having trouble drinking enough water?
  207. Daily thread for Tuesday 10 February
  208. Daily for Tueday Feb 10th
  209. Daily for Tuesday Feb 10th
  210. Daily for Wednesday 11 February
  211. Interested in a Quickie Challenge "The Saint Patrick's Day Sprint"?
  212. Need to come back to boot camp!
  213. 50+ Individual Menus/Journals Feb.12th thru Feb. 18th
  214. Just this once..........
  215. Daily Thread Thursday, February 12th
  216. Daily Thread Friday February 13th
  217. Valentines Day daily 14 February
  218. BCB 50+ GYM February 15 to February 21
  219. Sunday February 5th
  220. Final Results for Valentine's Day Challenge
  221. The Line-up for Saint Patrick's Day Sprint
  222. The Line-up for Saint Patrick's Day Sprint
  223. Daily Thread, Monday, February 16th
  224. I'm Happy Dancing over a Great NSV!!
  225. Tuesday's Daily 17 February
  226. Kaydance update
  227. Daily for Wednesday 18 February
  228. BCB Biggest Loser Challenge
  229. Graciante - Cricket ... Where are you, buddy??
  230. 50+ Individual Journals Feb. 19th through Feb. 25th
  231. Daily for Thursday 19 February
  232. Daily - Friday, 20 Feb 09
  233. Okay s
  234. OT - a laugh. Any one missing a DH?
  235. Grrr... Okay Scale!! - This means WAR!! LoL!!
  236. Daily Saturday Feb 21
  237. St. Patrick's Day Sprint--Report for Week # 1
  238. Daily for Sunday 22 February
  239. Questions about WW Turnaround program....
  240. BCB 50+ Gym 22 February to 28 February
  241. Monday's Daily thread: February 23
  242. Daily - 24 Feb 09, Tuesday
  243. Daily for Wednesday 25 February
  244. Thursday's Daily 26 February
  245. 50+ Individual Menus/Journals Feb. 26th thru March 4th
  246. Dare to Persevere...
  247. Friday's Daily 27 February
  248. Happy Birthday Firechick!
  249. Yes!! - A Pretty Loss & Down into the 170s!!
  250. Returning Oldie!