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  1. WE ALL NEED A BCB REMINDER!
  2. Sunday Chat, Nov. 30th
  3. Daily Journal....Sunday, November 30th
  4. Sunday Nov. 30th
  5. Monday, December 1st
  6. Week 5 Exercise Challenge
  7. Don't need a kick ~~ just a lift !
  8. Tuesday, December 2nd
  9. Cinna (and anyone else who has or will have a colonoscopy)
  10. Wed. CHAT, December 3rd
  11. Wednesday, December 3rd
  12. Congrats to Snowangel on LIFETIME!!!
  13. Polking my head through the trees to say hi
  14. Happy Birthday ellen1954 12/4
  15. Thursday, December 4th
  16. My doctor yelled at me!
  17. Friday ~ December 5th
  18. I need some input
  19. Saturday ~ December 6th
  20. Sunday Chat, December 7th
  21. OT-Houston Superbowl~~Hysterical~~
  22. Sunday, December 7th
  23. Gram - You've got mail
  24. Monday December 8th
  25. Monday, December 8th
  26. Monday 8th December
  27. Week 6 Exercise Challenge
  28. Greetings All
  29. Just got computer back today
  30. Tuesday ~ December 9th
  31. Looking for good cookie/candy recipe for diabetics
  32. OT....our 13 yr old
  33. ~~~Wednesday, December 10, 2003~~~
  34. Wed. Chat, December 10th
  35. Thursday -- December 11, 2003
  36. It's official...I am quitting!!!
  37. Friday, December 12th
  38. Is there a formula to calculate points?????
  39. Saturday 12/13/03
  40. Sunday Chat, December 14th
  41. Sunday, December 14th
  42. Monday, December 15th
  43. Week 7 Exercise challenge
  44. Weight Watchers, Atkins and kids all eating in the same house!!!!
  45. "Don't Quit"
  46. Disaster strikes my kitchen!
  47. Tuesday, December 16th
  48. June - Biscotti recipes
  49. Wednesday ~ December 17th
  50. Hey Bethanne!
  51. CHAT - Wednesday, December 17th
  52. Thursday, December 18th
  53. God Bless the Buddies
  54. A Neat Christmas Idea
  55. Friday, December 19th
  56. recipe for cookie pie crust ??
  57. Happy Hanukah!
  58. Prayers needed
  59. A Christmas Card for you all
  60. Saturday~20th December
  61. High-tech Santa
  62. Sunday Chat, December 21st
  63. New Member
  64. Happy Birthday hillsidegal 12/22
  65. Sunday, December 21
  66. Back after a year
  67. Monday ~ 22nd December
  68. Happy Christmas to all from down under
  69. Tuesday December 23rd.
  70. Good day all!!
  71. Best Xmas Memory ?
  72. Wednesday ~ Christmas Eve
  73. Wed. CHAT, December 24th
  74. Christmas Day, December 25th ~ Happy Holidays!
  75. Friday 26th December
  76. Hey, I'm in a movie! ;)
  77. I know we did not do a exercise challenge this wk but its either that or eat !
  78. Saturday, December 27, 2003
  79. Sunday Chat, December 28st
  80. Sunday, December 28th
  81. Monday, December 29th
  82. Daily Journal......Monday, 12/29/03
  83. Valentines exercise Challenge ?
  84. blood pressure help
  85. Tuesday, December 30th
  86. Daily Journal......Tuesday, 12/30/03
  87. Gram, Jammom59 & some Pelicans
  88. New Years Eve ~ December 31st
  89. Wed. Chat, December 31st
  90. Daily Journal....New Year's Eve
  91. Valentine's Weight Loss Challenge
  92. Happy New Year January 1st
  93. Happy New Year
  94. Karen Marie, CONGRATULATIONS on your Engagement!!!
  95. Daily Journal....New Year's Day 1/1/04
  96. " SHAKE THAT BOOTIE, IN 2004! "
  97. (Not so) Happy New Year
  98. January 2nd Friday
  99. Daily Journal....Friday, 1/2/04
  100. Sunday Chat, Jan. 4th
  101. Sunday, January 4th
  102. Daily Journal.....Sunday, 1/4/04
  103. When I'm an old lady....
  104. Valentine's Exercise Challenge Week 1
  105. Spring Meeting
  106. Monday, January 5th
  107. Daily Journal...Monday, 1/5/04
  108. Daily Journal.....Tuesday, 1/6/04
  109. I never thought I'd be...
  110. Tuesday, January 6th
  111. ARKANSAS in the News
  112. Do cough drops count????
  113. Wednesday ~ Jan. 7th
  114. Wed. CHAT January 7th
  115. Biopsy Results
  116. May I Join You?
  117. Thursday january 8th
  118. Thursday, January 8th
  119. Daily Journal....Thursday, 1/8/04
  120. Fast Track
  121. Tina
  122. Daily Journal.....Friday, 1/9/04
  123. Friday, January 9th
  124. Palm Program, Anyone?
  125. That's Lt. Duchess to you...
  126. Sat Jan 10th 2004
  127. Daily Journal......Saturday, 1/10/04
  128. first weigh in...success
  129. BIIIZZZZZZZZZZZZZZZZ!!!!!!!
  130. Key Lime Pie
  131. Sorry, double post.
  132. Sunday Chat, Jan. 11th
  133. Sunday, January 11
  134. Happy Birthday Bizz 1/12
  135. Handy little tool
  136. Recipe Points Help
  137. I'm a newbie and LOVE this board!
  138. First CavWife
  139. Monday, January 12th
  140. Daily Journal...Monday, 1/12/04
  141. Class of 1979
  142. Valentine's Exercise Challenge, Week 2
  143. Tuesday, January 13th
  144. Daily Journal....Tuesday, 1/13/04
  145. Journal Website
  146. Please, lol at my expense!
  147. Spring/Summer (?) Meeting Idea - 2005?
  148. With this post, I become . . .
  149. weight loss as group
  150. Wednesday, January 14th
  151. Wed. Chat, January 14th
  152. Daily Journal, Hump Day, 1/14/04
  153. Attention! Captain Graham Reporting!
  154. The Couch Potato's Exercise Guide
  155. Thursday ~ Jan. 15th
  156. Daily Journal....Thursday, 1/15/04
  157. Pop-up blockers
  158. Friday, 16th January
  159. Daily Journal.....TGIF, 1/16/04
  160. Hootiewhoo...I did it again
  161. Saturday, January 17th
  162. Run, Sal, run!
  163. LIFETIME
  164. Daily Journal...Saturday, 1/17/04
  165. HAPPY BIRTHDAY Knightlady 1/17
  166. Sunday Chat, January 18th
  167. Knock Knock can I come back in.
  168. Go Sally Go!!
  169. Sunday, January 18th
  170. OFF TO THE RACES!!!!!!!!!!!
  171. Track Sal's progress!!!
  172. Home At Last!
  173. straight talk needed
  174. Monday ~ 19th January
  175. Exercise Question
  176. Daily Journal.....Monday, 1/19/04
  177. Valentine's Exercise Challenge, Week 3
  178. OT....our 13 yr old AGAIN
  179. Tuesday ~ Jan. 20th
  180. Bethanne! Where are you?
  181. Salad at McDonald's!!
  182. Wed Chat, January 21st
  183. Wed, January 21st
  184. Daily Journal....Wednesday, 1/21/04
  185. Hi everyone!
  186. Thursday ~Jan. 22nd
  187. Daily Journal....Thursday, 1/22/04
  188. YESSSSS my first 5
  189. Evening!
  190. MIA Again
  191. Daily Journal......Friday 1/24/04
  192. Friday ~ Jan. 23rd
  193. TGIFriday ~ January 23rd
  194. To Donna/Lisa and anyone who has a problem with graemlins making text go away
  195. The Surgery Date has been set...
  196. Saturday January 24th
  197. Do the bracelets help?
  198. Sunday Chat, January 25th
  199. Sunday January 25th
  200. Monday ~ Jan 26th
  201. Daily Journal....Monday, 1/26/04
  202. Exercise Challenge Week 4
  203. Back and ready to roll...up my sleeves, that is
  204. Me At The Finish Line!!!!!!!!!
  205. Tuesaday ~ 27th of Jan.
  206. Welcome DaisyJayne
  207. Daily Journal...Tuesday, 2/27/04
  208. Question
  209. Wednesday, Jan. 28th
  210. Wed. Chat, January 28th
  211. I'm back after 1 1/2 years, need encouragement
  212. Be free of Kay....details inside
  213. Thursday, January 29th.
  214. Whoohooo I just got
  215. My New Toy!
  216. Friday ~ Jan. 30th
  217. Fab 40's Brief Bios
  218. A big thank you to the Fab 40's
  219. A little boy needs your prayers!!!!!
  220. I CAN do this!!!!
  221. Saturday january 31st
  222. HELP! I have a bird in my house!
  223. Help! I need to know if others felt this way when starting!
  224. Kid Stuff! (and other horrors!)
  225. Sunday Chat, February 1st
  226. Quote of the day
  227. No Internet!!!!!
  228. Happy Birthday Mom2NandN 2/1
  229. Happy Birthday LovnLoozN 2/1
  230. Sunday , February 1st
  231. On the right track!
  232. Quote for 2-01
  233. somewhat OT...about chatting
  234. Smoked Turkey and Wild Rice Soup
  235. What time is chat?
  236. Hello
  237. Monday ~Feb. 2nd
  238. Daily Journal....Monday, 2/2/04
  239. What a difference a day makes!
  240. I'm okay - sort of
  241. Points help: skimmed buffalo milk cheese
  242. Tuesday February 3rd
  243. Wed. Chat, February 4th
  244. Prayers for strength!
  245. Wednesday, Feb 4th
  246. Just saying "hullo".......
  247. Happy Birthday Marla1963 2/5
  248. Thursday ~ Feb 5th
  249. Soprok's Jungle.....they're GREAT Debbie!
  250. Friday Febuary 5th