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  1. ~~ Daily Menu ~~ Wednesday 08/03/05
  2. Wednesday ~ 3rd August
  3. Joanne - Creamy Bulgur question
  4. WED. Chat, August 3rd
  5. Today is scale day
  6. Thursday ~ 4th August
  7. ~~ Daily Menu ~~ Thursday 08/04/05
  8. Back to BCB
  9. ~~ Daily Menus ~~ Friday 08/05/05
  10. TGIF!!! ~ 5th August
  11. Joanne can you help me
  12. ~~ Daily Menus ~~ Saturday 08/06/05
  13. Saturday - August 6th
  14. Saturday ~~ August 6, 2005 ~~
  15. Can anyone recommend a good exercise video for strength training?
  16. I Did It!
  17. I need help eating out . . . please
  18. ~~ Daily Menu ~~ Sunday 8/7/05
  19. ~~ Movin & Groovin ~~ 8/7-8/13/05
  20. Sunday ~ 7th August
  21. OT - wieght training
  22. Sunday CHAT, August 7th
  23. Monday ~ 8th August
  24. Last weeks progress....
  25. ~~ Daily Menu ~~ Monday 08/08/05
  26. Question for Joanne
  27. Avatars
  28. Tuesday ~ 9th August
  29. ~~ Daily Menu ~~ Tuesday, 08/09/05
  30. Hump Day ~ 10th August
  31. Whoo-hoo!!!
  32. ~~ Daily Menu ~~ Wednesday 08/10/05
  33. Happy Birthday Got That Fire 8/10
  34. WED. Chat, August 10th
  35. Thursday ~ 11th August
  36. ~ Daily Menu ~ Thursday 08/11/05
  37. Congratulations Joanne
  38. Happy Birthday Tinatulips 8/12
  39. TGIF ~ 12th August
  40. ~~ Daily Menu ~~ Friday 08/12/05
  41. snooping
  42. Fair Foods
  43. Saturday ~ 13th August
  44. ~~ Daily Menu ~~ Saturday 08/13/05
  45. Fair Foods Revisited (with pics)
  46. Sunday CHAT, August 14th
  47. Sunday ~ 14th August
  48. ~~ Daily Menu ~~ Sunday 08/14/05
  49. a smile to start the day....
  50. Help with Perimenopause
  51. ~~ Movin & Groovin ~~ 8/14-8/20/05
  52. ~~ Daily Menu ~~ Monday 08/15/05
  53. ~~ Daily Menu ~~ 8/15/05
  54. Monday ~ 15th August
  55. last weeks progress....
  56. Tuesday ~ 16th August
  57. What do you think about "untraditional" meals?
  58. ~~ Daily Menu ~~ Tuesday 8/16/05
  59. OT: help please
  60. What Am I Doing Wrong??? Please Help!
  61. Again!
  62. FreeCycle.com advice anyone?
  63. Hump Day ~ 17th August
  64. ~~ Daily Menu ~~ Wednesday 08/17/05
  65. WED. Chat, August 17th
  66. Thursday ~ 18th August
  67. ~~ Daily Menu ~~ Thursday 08/18/2005
  68. TGIF ~ 18th August
  69. ~~ Daily Menu ~~ Friday 08/19/2005
  70. Happy Birthday Foxgodess 8/20
  71. hey joanne...
  72. Saturday ~ 20th August
  73. ~~ Daily Menu ~~ Saturday 08/20/05
  74. I made 10% today!!
  75. Sunday CHAT, August 21st
  76. Got a promotion....
  77. One Week
  78. Sunday ~ 21st August
  79. ~~ Daily Menu ~~ Sunday 08/21/05 ~~
  80. Pictures of My Baby!!!!!!
  81. Pictures of Jazz
  82. Wanna see my doggy?
  83. ~~ Movin & Groovin ~~ 8/21-8/27/05
  84. Happy Birthday tansy blue 8/22
  85. Monday ~ 22nd August
  86. last week... how'd you go?
  87. ~~ Daily Menu ~~ Monday 08/22/05 ~~
  88. My Aussies
  89. Tuesday ~ 23rd August
  90. ~~ Daily Menu ~~ Tuesday 08/23/05
  91. As long as we're showing off pets...
  92. Me too! My Furkids!!!
  93. Happy Birthday Lindalou9 8/24
  94. Congrats Becky!
  95. How do you....graphics???
  96. Me too!! Me too!!
  97. Hump Day ~ 24th August
  98. ~~ Daily Menu ~~ Wednesday 08/24/05
  99. WED. Chat, August 24th
  100. Looking for low point foods
  101. Thursday ~ 25th August
  102. ~~ Daily Menu ~~ Thursday 08/25/05
  103. Picture Posting Test (Mardee)
  104. *~*~* Congratulations Georgette *~*~*
  105. My Lady
  106. TGIF ~ 26th August
  107. ~~ Daily Menu ~~ Friday 08/26/05
  108. *~*~* Furry Pets Oh So Cute! *~*~*
  109. Being busy and stressed and staying on track....
  110. My "Babies"
  111. Foods considered to be goitregenic?
  112. Saturday ~ 27th August
  113. ~~ Daily Menu ~~ Saturday 08/27/2005
  114. Sunday CHAT, August 28th
  115. ~~ Daily Menu ~~ Sunday 08/28/2005 ~~
  116. Sunday ~ 28th August
  117. ~~ Movin' & Groovin' - 08/28-09/3/05 ~~
  118. Mystery Dish - Need help with Points!
  119. ~~ Daily Menu ~~ Monday 08/29/2005
  120. Monday ~ 29th August
  121. Texas Caviar
  122. Tuesday ~ 30th August
  123. ~~ Daily Menu ~~ Tuesday 08/30/2005
  124. joanne
  125. Red Cross needs donations!
  126. ~~ Daily Menu ~~ Wednesday 08/31/05
  127. Hump Day ~ 31st August
  128. Just made out menus for next week!
  129. I'm celebrating
  130. Wed. CHAT, August 31st
  131. Meal Planning Poll
  132. Thursday ~ 1st September
  133. ~~ Daily Menu ~~ Thursday 09/01/05
  134. TGIF ~ 2nd September
  135. ~Daily Menu Friday September 2~
  136. ~~ Daily Menu ~~ Saturday 09/03/05
  137. Saturday ~ 3rd September
  138. Sunday CHAT, Sept. 4th
  139. I almost forgot to share with my Fabbies!
  140. Animals need help from the hurricane too!
  141. ~~ Daily Menu ~~ Sunday 09/04/05
  142. Sunday ~ 4th September
  143. ~~Movin and Groovin~~ 9/4-9/10/05
  144. Monday ~ 5th September
  145. last weeks progess...
  146. ~~ Daily Menu ~~ Monday 09/05/05
  147. new and 44
  148. Question about Friday's menu - need suggestions
  149. 10% Christmas Challenge
  150. ~~ Daily Menu ~~ Tuesday, 9/6/05
  151. Tuesday ~ 6th September
  152. work day
  153. Mardee--chicken brats?
  154. Bowflex Treadclimber
  155. Article about Diet Derailers
  156. 40 in a coule of weeks
  157. Hump Day ~ 7th September
  158. ~~ Daily Menu ~~ Wednesday 09/07/05
  159. walking again
  160. WED. Chat, Sept. 7th
  161. 1st Mammogram
  162. Be careful who you donate to...
  163. Swollen Fingers When Walking
  164. Thursday ~ 8th September
  165. ~~ Daily Menu ~~ Thursday 09/08/05
  166. Personal Hurricane !
  167. TGIF ~ 9th September
  168. ~~ Daily Menu ~~ Friday 9/9/05
  169. Picture test
  170. I have exciting news!
  171. sore calves
  172. Need a Goog Laugh???
  173. Snow!!
  174. Zucchini Sticks
  175. ~~ Daily Menu ~~ Saturday 09/10/05
  176. Saturday ~ 10th September
  177. Sunday CHAT, Sept. 11th
  178. 10 % by Christmas Weigh In
  179. Sunday ~ 11th September
  180. ~~Daily Menu~~ Sunday 9/11~~
  181. Anybody ever tried this cookbook?
  182. ~~ Movin & Groovin ~~ 9/11/05-9/17/05
  183. Need on-line journal recommendation
  184. ~~ Daily Menu ~~ Monday 09/12/2005
  185. Healthy Pizza
  186. Monday ~ 12th September
  187. last days of summer
  188. Tuesday ~ 13th September
  189. ~~ Daily Menu ~~ Tuesday 09/13/2005
  190. Diabetic new to WW
  191. ~~ Daily Menu ~~ Wednesday 09/14/05
  192. OT: what a computer should do...
  193. Wednesday ~ 14th September
  194. WED. Chat, Sept. 14th
  195. Happy Anniversary Becky!
  196. Thursday ~ 15th September
  197. ~~Daily Menu~~Thursday 8/15~~
  198. Branching Out
  199. TGIF ~ 16th September
  200. ~~ Daily Menu, Friday 09/16/2005
  201. When the scale starts creeping upwards...
  202. i'm new
  203. Saturday ~ 17th September
  204. ~~ Daily Menu ~~ Saturday 09/17/2005
  205. Mardee Google Talk
  206. Sunday CHAT, Sept. 18th
  207. Sunday ~ 18th September
  208. Newbie
  209. ~~Daily Menu~~Sunday 9/18/05~~
  210. photos
  211. ~~Movin' & Groovin' ~ 9/18-9/24
  212. ~~ Daily Menu ~~ Monday 09/19/2005
  213. Monday ~ 19th September
  214. Tuesday ~ 20th September
  215. Congratulations CINNA
  216. ~~ Bring It On ~~
  217. ~~ Daily Menu ~~ Tuesday 9/20/05
  218. Hump Day ~ 21st September
  219. Hurricane Rita Update........
  220. ~~ Daily Menu ~~ Wednesday 09/21/05
  221. WED. Chat, Sept. 21st.
  222. Rita Update Wednesday 9/21/05
  223. Hello - New to Board
  224. ~~ Daily Menu ~~ Thursday 09/22/05
  225. Hurricane Rita Update-Wed. 9/21/05 PM
  226. National Menopause Awareness Month
  227. THursday ~ 22nd September
  228. *~*~* SAL's TRAVELS : THURS EVE *~*~*
  229. ~~Daily Menu~~Friday 9/23/2005~~
  230. TGIF ~ 23rd September
  231. *~*~* Sal Update : Friday 9/23 *~*~*
  232. Leave it to Sal!
  233. Happy Birthday Cathie965 9/24
  234. Saturday ~ 24th September
  235. ~~Daily Menu~~Saturday 9/24/05~~
  236. Stalled Out
  237. *~*~*Sal Update : After The Storm *~*~*
  238. Sunday CHAT, Sept. 25th
  239. Sunday ~ 25th September
  240. ~~Daily Menu ~~ Sunday 09/24/05
  241. God Bless You All!
  242. Newbie
  243. ~~ Movin' & Groovin' ~~ 09/25-10/01 ~~
  244. ~~ Daily Menu ~~ Monday 09/26/05
  245. Monday ~ 26th September
  246. Happy Birthday GramCracker 9/26
  247. Hi there - kinda new!
  248. New products!
  249. A new me before the big "50"
  250. ~~ Daily Menu ~~ Tuesday 9/27/05