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  1. Friday December 19th
  2. Holiday Survival Tip #8
  3. Water Works Friday
  4. I have a story to share
  5. Points question
  6. First day on this board
  7. Saturday, December 20th
  8. Non scale victory
  9. Sunday,December 21
  10. Exercise Roll Call December 21, 2003
  11. I'm back and starting Fresh
  12. quick hello
  13. Monday December 22
  14. Water Works Monday Dec 22nd
  15. Hello BCB sorry I havent posted lately lots of sickness in family
  16. Hi from one of your long lost buddies!!
  17. Tuesday Dec 23
  18. Wes. Dec 24th
  19. Silly Question
  20. December 25th Merry Xmas
  21. December 26th Friday
  22. Happy Birthday Neenred!!
  23. Saturday,Dec 27th
  24. Returning with new resolve
  25. where can I post?
  26. Quick update on life
  27. Sunday,Dec 28
  28. Excersise Roll Call December 28th!!
  29. Menu for Sunday, 12/28/03
  30. BCB hello
  31. Hi from Astralia ( newbie )
  32. Monday Dec 29th
  33. December 29th
  34. Menu for Monday, 12/29/03
  35. Water Works Monday!
  36. Quitting Smoking
  37. Tuesday, December 30th
  38. joining in
  39. Motivation
  40. Water works Tuesday!
  41. Tuesday's Menu!
  42. Yogi~ can you point this one!
  43. Hi; My name is Pam and I'm a Food Addict...
  44. Wednesday, December 31th
  45. Jilli :)
  46. Water Works New Year's Eve!
  47. BEGINNING OF A NEW ME
  48. Salad Servings?
  49. Thursday 1st, January
  50. Menu for Thursday, 01/01/04
  51. Time for a New Challenge! Ideas?
  52. Water Works Thursday, 01/01/04
  53. THANKS FOR THE WARM WELCOME
  54. family and the holiday are making me blue
  55. January 2nd Friday
  56. Waterworks Friday January 2nd
  57. Didja Miss Me?
  58. Menu for Friday, 01/02/04
  59. My Letter to Weight Watchers
  60. How do you get started?
  61. Sunday january 4th
  62. Waterworks Sunday January 4th
  63. Please help me!!!!
  64. My formal intro
  65. Exercise Roll Call January 4, 2004!!!
  66. I missed you all....
  67. Menu for Sunday, January 4th
  68. Leap into a Healther Year Challenge
  69. Healthy Through the Holidays Winners: Challenge Results
  70. I'm back and need a bcb kick in the rear!
  71. Your opinions please.
  72. Is there room for one more?
  73. Good Luck Cat!! :)
  74. It's NSV time again! Let's have'em!
  75. Scale recommendations?
  76. January 5th
  77. Monday Morning
  78. Menus for Monday, January 5th
  79. Waterworks Monday January 5th
  80. January 6th Tuesday
  81. Menus for Tuesday, January 6th
  82. Water Works Tuesday!
  83. Hello back !
  84. what's for dinner with hamburger
  85. Any one know what the meeting is about this week?
  86. January 7th Wednesday
  87. Menus for Wednesday, January 7th
  88. Water Works Wednesday!
  89. Thinking about not going to WW meetings anymore
  90. Thursday January 8th
  91. Menus for Thursday, January 8th
  92. Waterworks Thursday January 8th
  93. Crockpot
  94. Welcome Freida!
  95. New again!
  96. Friday January 9th
  97. Menus for Friday, January 9th
  98. Waterworks Friday January 9th
  99. Cold Buddies
  100. I can't believe I did this...
  101. Looking for a point friendly Spinach dip
  102. Saturday,Jan 10th
  103. Waterworks Saturday January 10th
  104. Menu for Saturday, 01/10/04
  105. need help
  106. Need Tech Nelp! I am trying...
  107. I set up a site with pictures if you would like to see!
  108. BCB Showoff My Before and durning pictures!
  109. Easy and Yummy Dessert!
  110. Sunday,January 11
  111. Menus for Sunday, January 11th
  112. Waterworks Sunday January 11th
  113. Exercise Roll Call January 11, 2004
  114. Im a lifetimer
  115. Pix of me
  116. Anyone else sick of the "low-carb" bandwagon?
  117. Welcome to Jen~Coquettish~
  118. Monday, January 12
  119. Menus for Monday, January 12th
  120. Waterworks Monday January 12th
  121. Menu Plan ?
  122. Water question
  123. (((((Annie Mae))))) Feel better!
  124. Minimum Points ?
  125. Menu for Tuesday, 01/13/04
  126. Tuesday January 13th
  127. Waterworks Tuesday January 13th
  128. Do you have to use AP points?
  129. Wednesday, Jan 14
  130. Menus for Wednesday, January 14th
  131. Waterworks Wednesday January 14th
  132. Thursday January 15th
  133. Toronto trip
  134. Waterworks Thursday January 15th
  135. HAPPY BIRTHDAY LISA!!!
  136. Friday Jan 16th
  137. Waterworks Friday January 16th
  138. Friday's Menu!
  139. OT -chuckle- NE temp conversion chart.
  140. Saturday,Jan 17
  141. Waterworks Saturday January 17th
  142. LIFETIME
  143. Music to workout with!
  144. Awesome Recipe Site!!!!
  145. Paris' Old World Minestroni Soup review...
  146. Sunday January 18th
  147. Waterworks Sunday January 18th
  148. Exercise Roll Call January 18, 2004
  149. No more Coffee Queen?
  150. Monday January 19th
  151. Waterworks Monday January 19th
  152. Menu for Monday, 01/19
  153. What's your favourite veggie?
  154. Calculating points
  155. Tuesday January 20th
  156. Waterworks Tuesday January 20th
  157. Menu for Tuesday, 01/20/04
  158. Pierogi Pizza
  159. Wednesday January 21st
  160. Waterworks Wednesday January 21st
  161. Menu for Wednesday, 1/21
  162. CONGRATS GINA H. ON YOUR 50 LBS. GONE!!
  163. Fast track? Higher Carbs..Can you eat popcorn?
  164. Thursday Jan 22
  165. Waterworks Thursday January 22nd
  166. Menu for Thursday, 01/23
  167. WW scales
  168. Subway
  169. Friday January 23rd
  170. Yah! :o) Just have to share!
  171. What ya eatin'? Friday 1/23
  172. Waterworks, Friday 1/23
  173. Diet Coke with Lime
  174. My great week continues! :D
  175. CONGRATS to the new coffee queen!
  176. Saturday~January 24th~Good morning!
  177. Waterworks Saturday January 24th
  178. Yummy Snack
  179. How to deal with diet saboteurs - article link
  180. Sunday,Jan 25th
  181. Water works, Sun. Jan 25 th
  182. Exercise Roll call January 25th
  183. Monday January 26th
  184. HAPPY BIRTHDAY JILLI!!!
  185. Menu for Monday, 01/26
  186. Tuesday January 27th
  187. Waterworks Tuesday January 27th
  188. Menu for Tues, 01/27
  189. Points for Old Chicago anyone????
  190. Wednesday January 28th
  191. Water Works Wednesday!
  192. Thursday January 29th
  193. How Annoying!!!!!
  194. Congrats to Jilli on new job
  195. Friday January 30th
  196. Velour warm up suits
  197. food scale
  198. Exercise Article - Interesting
  199. A little boy needs your prayers!!!!!
  200. Saturday January 31
  201. Fast Track
  202. Sunday February 1st
  203. Exercise Roll Call February 1st!
  204. Starbucks Nutritional Values
  205. Huge NSV!!!
  206. Monday February 2nd
  207. Water Works Monday Monday!
  208. LoriT !!!!!
  209. Midway Leap Year Challenge Results!
  210. Tuesday February 3rd
  211. Water Works Tuesday!
  212. I'm annoyed with BCB!
  213. Shift Work
  214. Wednesday February 4th
  215. Active Identity
  216. Thursday February 6th
  217. February Coffee Queen....
  218. Be back on Sunday!
  219. Friday February 7th
  220. Huge NSV
  221. Saturday February 7th
  222. Sunday February 8th
  223. Excersise Roll Call February 8th .....
  224. Monday February 9th
  225. Monday February 9th
  226. Curves
  227. Plateau, need ideas
  228. Tuesday Feb. 10th
  229. Water Works Tuesday!
  230. Menu for Tuesday!
  231. Gina.....
  232. Wednesday February 11th
  233. Water Works Wednesday!
  234. I be back......
  235. Thursday Feb. 12th
  236. Water Works Thursday!
  237. I'm gonna make it.......
  238. Friday February 13th
  239. Sat,Feb 14th-Happy Valentine's Day
  240. Sunday,Feb 15th
  241. Exercise roll call February 15!
  242. Water Works Sunday!
  243. Satiety Index (from Daily Thread)
  244. Monday February 16th
  245. Water Works Monday!
  246. Huge NSV
  247. Tuesday February 17th
  248. Water Works Tuesday!
  249. how much have you lost?
  250. I found some great tools